Experiential CourseJune 6 — 10, 2027
The Art of Being Retreat
Living Body, Mind and Spirit
Mas Vidal Maheshananda
Tuition: $595
What if love, joy, and peace were not something to seek, but a way of being? Rooted in the timeless wisdom of Ayurveda, Yoga, and Vedanta, this experiential retreat invites you to discover how these ancient teachings can become a practical guide for living with greater balance, presence, and purpose. Through inspiring discussions, guided practices, and reflective experiences, you’ll explore how to embody—not simply understand—the principles of natural living.
Rather than pursuing happiness as a future goal, this retreat encourages you to experience love, gratitude, and inner contentment in each moment and every aspect of daily life. Designed to be deeply experiential rather than theoretical, you’ll leave with a renewed sense of vitality, a more positive outlook, and practical tools to cultivate lasting joy, inner harmony, and wholehearted living long after you return home.
We suggest you arrive at least one day prior to the start of this course and stay until at least one day after the course ends for the optimal experience.
Mas Vidal is the founder and director of Dancing Shiva School, a global teacher, speaker, and author whose work illuminates the profound wisdom of Ayurveda, Yoga, and Vedantic philosophy. A Ph.D. candidate in Integral Ayurveda, Mas brings a rare depth of knowledge and a uniquely integrative approach to ancient healing traditions.
Drawing from his rich background in therapeutics, athletics, dietetics, ecology, herbal medicine, and superfoods, Mas weaves together a vibrant synthesis of science, spirituality, and holistic living. His innovative voice has positioned him at the forefront of the evolving fields of Integral Ayurveda, Yoga culture, and integrative medicine. With clarity, passion, and vision, Mas inspires students and seekers worldwide to embody the timeless principles of balance, vitality, and inner transformation.
Daily Schedule (subject to change):
Your course schedule has been designed by the presenter to provide a holistic educational experience, and includes course presentation time, meal times, and free time for you to enjoy the beach and the grounds and participate in the ashram’s daily programs.
Morning and Evening Satsang: community gatherings for meditation, chanting & teachings; sometimes a silent beach walk.
Yoga Asana & Pranayama Classes: available on outdoor ocean and bayfront platforms (beginner and intermediate levels offered twice daily).
Lines in bold type indicate required course times. Other ashram offerings are optional.
DAY 1:
6:00-8:00am Morning Satsang
8:00am Yoga Asana & Pranayama Classes
10:00am Brunch
11:00am Ashram Welcome & History Tour (meets at Reception)
11:30am Inauguration Ceremony
12:00-3:00pm Course session
4:00pm Yoga Asana & Pranayama Classes
6:00pm Dinner
8:00 to 9:45pm Evening Satsang
DAY 2 – DAY 4:
6:00-8:00am Morning Satsang
8:00am Yoga Asana & Pranayama Classes
10:00am Brunch
12pm-3pm Course session
4:00pm Yoga Asana & Pranayama Classes
6:00 pm Dinner
8:00 to 9:45pm Evening Satsang
DAY 5 (Last Day):
6:00-8:00 am Morning Satsang
8:00 am Yoga Asana &Pranayama Classes
10:00am Brunch
12pm-3:00pm Course session
3:00pm Graduation Ceremony
4:00pm Yoga Asana & Pranayama Classes
6:00pm Dinner
8:00 to 9:45pm Evening Satsang
Please plan on arriving at least one day prior to Day 1 of the course and departing at least one day after the last day.
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