Yoga Vacation Program
August 1 — 3, 2022

Sadhana: Understanding and Maintaining a Spiritual Practice

Swami Paramananda

Swami Sivananda described sadhana as spiritual movement that is consciously systematized. Sadhana creates the structure and guidelines for a spiritual life, and both requires and develops self-discipline. It is the touchstone to which we return, in times of ease or challenge, and supports our spiritual progress. These talks provide inspiration and guidance in establishing and committing to sadhana. We will discuss the obstacles and pitfalls in sadhana and how to overcome them as well as the benefits and gifts that come as a result of sadhana.

Offered as 3 satsangs (subject to change).

Swami Paramananda is the manager of the Sivananda Ashram Yoga Ranch and longtime teacher of Sivananda Yoga Teacher Trainings in the Bahamas, New York, and India. A much-loved teacher admired for his humor, warmth, and devotion to the practice, he seamlessly weaves classical yoga teachings into modern daily life.

April 18
Noon Workshop: Jnaneswari

April 19
Noon Workshop: Jnaneswari

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