Rejuvenating and Relaxing Facial Self-Massage

Treat yourself to two blissful afternoons of deep relaxation and rejuvenation with this experiential 2-day workshop led by Sanatani, creator of the signature facial massage offered in the Ashram’s Well-Being Center. This program blends ancient healing traditions with hands-on learning, giving you the tools to bring radiant energy, softness, and calm into your daily life.

Discover the revitalizing power of a unique facial massage routine that integrates Ayurvedic marma points, Chinese acupuncture points, and Japanese Kobido techniques. With Sanatani’s guidance, you’ll learn the subtle, intuitive touch that makes this massage feel both deeply soothing and profoundly rejuvenating.

As part of the Reflexo-Nidra approach, this facial massage opens the door to a Yoga Nidra–like state of rest—melting tension, calming the nervous system, and awakening your natural glow. You’ll also explore how stimulating the 300 reflex zones of the face and head harmonizes yin and yang energies, promoting well-being on every level.

What You’ll Experience:
Day 1: Learn and practice the rejuvenating facial, neck, and scalp massage routine.
Day 2: Master a nourishing self-massage sequence you can easily use at home.

By the end of the workshop, you’ll have a 10–20 minute personal ritual you can share with loved ones or enjoy whenever you need restoration, grounding, or a beauty boost.

Join us for this simple, joyful, and transformative journey—and bring the art of relaxation and rejuvenation into your life.

Soothing. Accessible. And wonderfully fun.

Offered as 2 workshops (subject to change).

The presentations associated with this Yoga Vacation Program begin with a 2pm workshop on the first day of the program and conclude with a 2pm workshop on the last day of the program.  Click here to read more about the Yoga Vacation Program details and view the ashram schedule for yoga classes and meals during your stay. We suggest you arrive at least one day prior to the start of your program for the optimal experience.