Yoga Vacation Program
May 2 — 4, 2023

Overcoming Anxiety and Stress with Ayurveda

Ramkumar Kutty

Let this become a turning point in your life’s journey. Anxiety, stress, depression, and trauma are major factors in addiction and disease—but they don’t have to hold you back anymore. Learn the Ayurvedic approach to transcending mental disorders and ignite a radical shift in your perspective. Reconnect with your essential self and allow your natural state of joy and balance to emerge.

Offered as 3 morning satsangs (subject to change).

Dr. Ramkumar Kutty is a lifelong student of Ayurveda and other traditional Indian knowledge systems and an internationally renowned speaker. He is a founder-director of Punamava Ayurveda, and institution committed to universal wellbeing through authentic Ayurvedic practice. He works in collaboration with Yoga of Recovery, facilitating profound healing through cleanses and Panchakarma.

www.punarnava.org

www.vaidyagrama.com

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