Neuro-Change Solutions & Quantum Meditations

The Neuro-Change Solutions Program, created by Dr. Joe Dispenza, is a neuroscience-based course that explores how to create effective and sustainable change from the inside out. This highly interactive and contemplative introduction highlights key concepts from Dr. Joe Dispenza’s book, Breaking the Habit of Being Yourself, and serves as a form of guided book study.

Workshop 1: Living in Survival or Creation — The Operating System of the Brain

In this workshop, we explore the two fundamental ways we live: survival or creation. Survival consumes energy; creation generates it. By understanding the operating system of the brain, we can learn to move beyond the analytical mind and begin accessing the creative potential within us.

Enjoy a 30-minute talk followed by a one-hour guided Neuro-Somatic lying-down meditation accompanied by a Sound Journey featuring crystal singing bowls, gongs, chimes, and Swan Michelle’s dreamy vocal soundscape.

Workshop 2: Metacognition — Becoming the Witness

In this workshop, we explore what it feels like to become the observer of our own thoughts, emotions, and experiences. Metacognition—the ability to witness ourselves consciously—creates meaningful changes in both our biology and our relationship with the past. Through this practice, participants may experience a broader perspective that supports lasting transformation and greater freedom from unconscious patterns.

Enjoy a 30-minute talk followed by a one-hour guided Neuro-Somatic lying-down meditation accompanied by a Sound Journey featuring crystal singing bowls, gongs, chimes, and Swan Michelle’s dreamy vocal soundscape.

To deepen your experience, it is recommended that you begin studying Dr. Joe Dispenza’s work by reading Breaking the Habit of Being Yourself and practicing his meditations, available at www.drjoedispenza.com.

Offered as 1 satsang and 2 workshops (subject to change).

The presentations associated with this Yoga Vacation Program begin with an 8pm satsang on the first day of the program and conclude with a 12pm workshop on the last day of the program.  Click here to read more about the Yoga Vacation Program details and view the ashram schedule for yoga classes and meals during your stay. We suggest you arrive at least one day prior to the start of your program for the optimal experience.