Swami Sivananda taught that in order to spiritually progress an aspirant must keep track of their spiritual life by keeping a daily diary, doing regular self-analysis, and by making resolves at key times of the year.
Spiritual resolves are promises that we make that will help us develop. These resolves include our commitment to daily asana and pranayama practice, to contribute to the world through selfless service (karma yoga), and to cultivate virtues and eradicate vices.
Come learn from an experienced teacher about the process of making new resolves and put a plan in motion for your spiritual growth.
Offered as 3 satsangs (subject to change)
Swami Brahmananda is Manager of the Sivananda Ashram Yoga Retreat and senior staff of the Sivananda organization. A long-time practitioner of yoga, he regularly teaches yoga philosophy and meditation for the Sivananda Yoga Teacher Training Courses as well as meditation immersion courses. He is a much-loved, inspiring, and knowledgeable teacher.