Program Type: Online Course/Weekend Retreat

Date & Time: Sat-Sun, Oct 17-18, 2:00-4:00pm EDT

Hours: 4 hours

“AN OUNCE OF PRACTICE IS WORTH MORE THAN TONS OF THEORY”

Swami Sivananda

What You’ll Learn:

• The meaning of life and its purpose according to Yoga and Vedanta
• How to keep ourselves interested and inspired on sticking to our resolves and practices
• How to overcome obstacles on our spiritual progress
• How to create and use our own spiritual diary for the attainment of quick and effective progress

Course Description:

Sadhana is a spiritual movement, or spiritual process, which is consciously systemized. During this weekend retreat, we will learn how to live a purposeful life by conserving and utilizing our energy towards the achievement of our goals. By taking this retreat, you will definitely become charged with renewed inspiration and enthusiasm to start or enhance your practices!

This program is offered live through Zoom webinar with the availability for students to interact through Q&A with the presenter.

For enrolled students, a video recording will be available after each class in the event you miss a class or would like to review the content.

Requirements & Recommendations:
• No experience necessary. This program is open to beginners as well as advanced practitioners.
• Viewing Device: Desktop or laptop computer will provide the best experience, although you can also connect via a tablet or smartphone.
• Internet connection: High-speed broadband wired or wireless is best.
• Video: Download Zoom to your computer, or install the Zoom app to your device. For interactive group sessions, a webcam or integrated camera will allow others to feel more connected with you.
• Audio: Headphone speakers are recommended. If you wish to participate vocally, a headset with a microphone will be ideal.

Course Includes:
• 4 hours on-demand video
• Downloadable course manual