Yoga Vacation Program
April 2 — 4, 2019

Heartbreak as a Path to Wholeness

Amy Weintraub

The most difficult moments in our lives often teach us how to develop the empowering quality of resilience. Are you ready to open your heart to inner growth? Nourish yourself with spirituality and healing to embrace challenging times, and let the inner journey reconnect you to your strength within.

With dedicated practice and support, you will grow your resilience and mend your heartbreak. Learn various techniques to assist your healing, including pranayama, guided imagery, mantra, mudra, and meditations that will invigorate your soul and give you the strength to move forward.

Offered as 1 satsang and 2 workshops (subject to change)

Amy Weintraub, MFA, C-IAYT, E-RYT500, YACEP, is the founder of the LifeForce Yoga® Healing Institute, an acclaimed yoga therapist, and a pioneer in the field of yoga and mental health. Author of the best-selling Yoga for Depression, the new card deck from Sounds True, Yoga for Your Mood: 52 Ways to Shift Depression and Anxiety, and Yoga Skills for Therapists, she teaches and guides thousands of practitioners and therapists around the world. Her Silver Nautilus Award winning novel Temple Dancer was released in 2020.

In 1999 Amy wrote The Natural Prozac, Yoga Journal’s first article addressing yoga and mental health.

Find more about Amy and her workshops, books, and practices at amyweintraub.com.

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