Experiential Course
May 22 — 28, 2026

GLO 7-Day Fresh Food Reset

Grace Van Berkum
Registration is closed for this course.
Tuition: $795

Initiate the the cleansing process in your body and discover how fresh, plant-based foods can increase vitality and energy as well as prevent and heal disease. Watch your digestion and metabolism quickly improve with this menu of living foods prepared in creative, delicious ways. Reduce inflammation, recalibrate the taste buds, and clear the mind under the guidance of an experienced health practitioner in the ashram’s supportive and relaxing environment. Take this opportunity to focus on healing without distractions and go home with practical tips, tools, and recipes to continue your healthy lifestyle.

✨ Add 1 extra night to your stay for FREE when you sign up for the GLO 7-Day Fresh Food Reset!

Offer Terms & Conditions:

  • Valid for new bookings only for the GLO 7-Day Fresh Food Reset (May 22–28, 2026).
  • To receive the free night, guests must contact Reservations (by replying to their confirmation email or emailing [email protected]before the final balance is charged (final balance is charged 14 days prior to arrival).
  • The complimentary night must be used immediately before or after the program dates and as part of the same continuous stay.
  • The free night applies to the same room category booked for the program and is subject to availability.
  • This offer cannot be applied retroactively to existing bookings or after full payment has been processed.
  • Not transferable and cannot be exchanged for cash, credit, or used toward future stays.
  • Standard Payment & Cancellation Policy applies.
  • The ashram reserves the right to modify or withdraw this offer at any time.

Grace Van Berkum is a Registered Holistic nutritionist, ‘Food As Medicine’ Chef, Sivananda Yoga teacher, Certified Personal Trainer, and founder of GLO Wellness Center and Cafe in Northern Nicaragua. She is known for her nutrient-dense and delicious raw, plant-powered recipe creations and leads retreats on nutrition, conscious eating, and yoga worldwide.

Daily Schedule (subject to change):
Your course schedule has been designed by the presenter to provide a holistic educational experience, and includes course presentation time, meal times, and free time for you to enjoy the beach and the grounds and participate in the ashram’s daily programs. Lines in bold type indicate required course times.

Morning and Evening Satsang: community gatherings for meditation, chanting & teachings; sometimes a silent beach walk.

Yoga Asana & Pranayama Classes: available on outdoor ocean and bayfront platforms (beginner and intermediate levels offered twice daily).

FIRST DAY
6:00 am to 8:00 am Morning Satsang
8:30 am Inauguration Ceremony
10:00 am Detox Meal

11:00 am Ashram Orientation Walk
1:30 pm Detox Meal
4:00 pm to 6:00 pm Yoga Asana & Pranayama Class
6:00 pm Detox Meal

8:00 to 10:00 pm Evening Satsang

DAY 2-6
6:00 am to 8:00 am Morning Satsang
8:00 am to 10:00 am Yoga Asana & Pranayama Class
10:00 am Detox Meal
11:00 am to 12:00 pm Nutrition Class
1:30 pm Detox Meal
4:00 pm to 6:00 pm Yoga Asana & Pranayama Class
6:00 pm Detox Meal

8:00 to 10:00 pm Evening Satsang

LAST DAY
6:00 am to 8:00 am Morning Satsang
8:00 am to 10:00 am Yoga Asana & Pranayama Class
10:00 am Detox Meal
11:00 am to 12:00 pm Nutrition Class
1:30 pm Detox Meal
3:00 pm Graduation Ceremony
4:00 pm to 6:00 pm Yoga Asana & Pranayama Class
6:00 pm Detox Meal
8:00 to 10:00 pm Evening Satsang
* Regular ashram schedule the rest of the day

Show Buttons
Share On Facebook
Share On Twitter
Share On Pinterest
Hide Buttons

Let's Stay In Touch

Join our email list to learn more about our in-person and online programs, courses and free events.

SAYR Sitewide Form