Embark on a profound journey from anxiety to awakening, as this workshop series combines the power of mindfulness, meditation, cognitive behavior therapy, and spiritual practices. Through experiential learning and introspective exercises, participants will learn to unlock their inner potential, transcending anxiety to embrace a state of awakened joy and serenity.
Offered as 1 satsang and 3 workshops (subject to change).
The presentations associated with this Yoga Vacation Program begin with an 8pm satsang on the first day of the program and conclude with a 90-minute noon workshop on the last day of the program. Click here to read more about the Yoga Vacation Program details and view the ashram schedule for yoga classes and meals during your stay. We suggest you arrive at least one day prior to the start of your program for the optimal experience.
Suzanne Bryant is a trailblazing leader in the wellness space, known for her ability to create transformational experiences that inspire peace, fulfillment, and personal growth. With a foundation in psychology, yoga, and mindfulness, Suzanne’s dynamic approach has empowered countless individuals to break free from anxiety and embrace their fullest potential.
Suzanne began her journey at NYU, where she studied Journalism before embarking on a career with the iconic news program 60 Minutes. Her passion for storytelling and human connection led her to documentary filmmaking, culminating in her acclaimed film, Yoga IS: A Transformational Journey. Released with Magnolia Pictures and now streaming on major platforms worldwide, the documentary explores the profound impact of yoga on personal transformation.
As the founder of YogaIs.com, Suzanne has created a thriving online community that brings together the world’s leading wellness experts in yoga, meditation, and personal development. This platform serves as a beacon for those seeking to overcome stress, cultivate joy, and unlock their true potential.
With over 27 years of dedicated study in psychology, philosophy, yoga, meditation, mindfulness, spiritual psychology, nutrition, neuroscience, and cognitive behavioral therapy, Suzanne has cultivated a rich toolkit to support others on their journey. She holds certifications in life coaching and a Master’s degree in Spiritual Psychology, which she integrates into her transformative coaching programs.
Through group coaching, online courses, and personalized one-on-one sessions, Suzanne has guided thousands toward life-changing breakthroughs. Her mission is clear: to equip individuals with the tools they need to live grounded, joyful, and anxiety-free lives. Suzanne’s work is a testament to the power of blending ancient wisdom with modern science to create lasting change.
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