Yoga Vacation ProgramJune 2 — 5, 2024
From Anxious to Awakened: A Journey of Mindfulness and Joy
Suzanne Bryant
Embark on a profound journey from anxiety to awakening, as this workshop series combines the power of mindfulness, meditation, cognitive behavior therapy, and spiritual practices. Through experiential learning and introspective exercises, participants will learn to unlock their inner potential, transcending anxiety to embrace a state of awakened joy and serenity.
Offered as 1 satsang and 3 workshops (subject to change).
The presentations associated with this Yoga Vacation Program begin with an 8pm satsang on the first day of the program and conclude with a 90-minute noon workshop on the last day of the program. Click here to read more about the Yoga Vacation Program details and view the ashram schedule for yoga classes and meals during your stay. We suggest you arrive at least one day prior to the start of your program for the optimal experience.
Suzanne Bryant is a visionary leader in the wellness space, dedicated to helping people cultivate greater peace, joy, and personal transformation. Drawing from a rich background in psychology, yoga, mindfulness, and spiritual development, she has empowered thousands to overcome anxiety, reconnect with purpose, and live more fulfilling lives.
Suzanne began her career in journalism, working for the legendary producer George Crile at the iconic 60 Minutes, before moving into documentary filmmaking. She is the creator of Yoga Is: A Transformational Journey, an acclaimed documentary released by Magnolia Pictures that explores the profound healing and transformational power of yoga.
As founder of YogaIs.com, Suzanne has built a global online community featuring leading voices in yoga, meditation, and personal growth. With more than 27 years of study in psychology, mindfulness, neuroscience, nutrition, and spiritual psychology—including a Master’s degree in Spiritual Psychology—she brings a unique blend of ancient wisdom and modern science to her teaching and coaching.
Through her courses, coaching, and transformative programs, Suzanne offers practical tools for living with greater clarity, resilience, and authentic well-being.
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