Learn how to develop a daily yoga practice to find peace, calm, and lasting happiness. Explore Swami Sivananda’s 20 Important Spiritual Instructions, which will give you a firm foundation for a daily yoga practice and steady spiritual routine to better equip you to cope with the complex demands of modern life.
Offered as 3 satsangs (subject to change).
Jnaneshwari Chaitanya is a senior staff member of the Sivananda Ashram Yoga Retreat. A knowledgeable, experienced teacher and yoga practitioner, she has been teaching courses on yoga, meditation, positive thinking, and other related topics for many years.