We are delighted to celebrate the 100th year of a true yogi. Tao shares her century-long, soulful odyssey and demonstrates her unique ability to overcome the effects of aging by controlling the body and mind in accordance with yogic principles. Learn the fundamentals of her approach — pranayama, mudras, bandhas, and chakras — to heal, renew, and revitalize your body. Come celebrate Tao’s 100th year with a special puja in her honor.
Offered as 2 satsangs and 2 workshops (subject to change)
Tao Porchon-Lynch is a living advertisement for how to tap into our human potential. A lifelong activist, she is possibly the only person still on the planet who marched with both Mahatma Gandhi and Dr. Martin Luther King, Jr. Having started yoga at age eight, Tao is considered a grande dame of yoga. Her teachers were a who’s who of the spiritual world — from Swami Prabhavananda and the Maharishi to BKS Iyengar and K. Pattabhi Jois. Founder of the Westchester Institute of Yoga, Tao has certified over 1,600 teachers. In 2012, she was named Oldest Yoga Teacher by Guinness World Records.