
Where neuroscience meets non-dual wisdom
What if consciousness isn’t simply something the brain creates, but the very ground of being itself?
This immersive workshop invites you to explore consciousness through the complementary lenses of modern neuroscience and the timeless spiritual philosophy of Advaita Vedanta. Rather than seeing science and spirituality as opposites, we’ll explore how they inform and enrich one another—revealing new ways to understand awareness, identity, and the nature of reality.
You’ll examine how the brain, vagus nerve, and body influence our experiences of fear, stress, and presence—and how these biological mechanisms can become portals to deeper insight when combined with contemplative practice. Through both guided discussion and direct awareness exercises, you’ll move beyond theory into lived experience.
This isn’t just a presentation—it’s a chance to shift your relationship with yourself, your mind, and the world.
In this workshop, you will:
Whether you’re a scientist, a seeker, or simply curious, this offering is designed to engage your intellect while awakening your inner knowing. It’s an opportunity to step beyond dualistic thinking—and into a deeper, more unified way of experiencing life.
Perfect for those ready to ask meaningful questions and open to discovering answers in both the seen and unseen dimensions of existence.
Offered as 1 workshop (subject to change).
The presentation associated with this Yoga Vacation Program includes a 90-minute noon workshop. Click here to read more about the Yoga Vacation Program details and view the ashram schedule for yoga classes and meals during your stay. We suggest you arrive at least one day prior to the start of your program for the optimal experience.

Abha is a neuroscientist whose work explores the fascinating relationship between the brain, vagus nerve, and body, with a particular focus on fear, stress, anxiety, and resilience. Passionate about understanding how our biology shapes our emotional and mental well-being, she is dedicated to translating scientific insights into practical pathways for healing and transformation.
Born in Nepal and now based in the United States, Abha brings together modern neuroscience, holistic health, and a lifelong interest in spirituality. A devoted yoga practitioner and seeker, she believes that true well-being arises from honoring the inseparable connection between mind, body, and spirit. Through her work, she bridges ancient wisdom and contemporary science, offering a unique perspective on human flourishing, self-discovery, and the deeper dimensions of health.
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