Experiential CourseJanuary 15 — 20, 2024
Cleanse Your Body, Mind, and Consciousness
Clearing the Path to Create your Dream Life
Marc Halpern (Siva) and Andrea Deerheart PhD
Tuition: $650
Start the new year with a clean slate! During this program, we will explore removing the obstacles to living your dream life. Through cleansing the body with kitchari (the Ayurvedic superfood) and yoga asana classes; cleansing the mind with Yoga Nidra and control over the senses; and clearing consciousness through Yoga Nidra, satsangs, and meditation, the path is established for a powerful new start to the year.
Dr. Marc Halpern (Dr. Siva) and Dr. Deerheart, will support you on this beautiful journey that combines all of the tools above with journaling, periods of silence, and deep discussions about the cause of suffering and the nature of life. Students will be introduced to Ayurvedic concepts as well and come to a better understanding of the diet and lifestyle that will be most supportive for creating an optimum state of health.
Marc Halpern (Siva), AyD. DC, is an Ayurvedic Doctor, Chiropractor, and Sivananda Yoga teacher. Founder and President of the California College of Ayurveda, he is the author of the popular book Healing Your Life: Lessons on the Path of Ayurveda and the creator of the bestselling recording Yoga Nidra and Self-Healing. A leader in the field, Dr. Halpern is also co-founder of the National Ayurvedic Medical Association and President of the National Council on Ayurvedic Education. He authored three textbooks and co-authored several published research papers, receiving numerous awards for his service in Ayurveda in both India and the United States.
Andrea Deerheart is a doctor of mythology with an emphasis in depth psychology. She is the founder and president of the HeartWay, a nonprofit dedicated to providing psychological, physical, and spiritual care to the dying. An experienced yoga practitioner and teacher of Yoga Nidra, Andrea is dedicated to providing integrative care and wisdom to help others embrace life and honor death. She is the author of Elli’s Ride: Death Beyond Imagination and Yoga Nidra: Graceful Transitions.
Daily Schedule
Your course schedule has been designed by the presenter to provide a holistic educational experience, and includes course presentation time, meal times, and free time for you to enjoy the beach and the grounds and participate in the ashram’s daily programs. Lines in bold type indicate required course times.
Morning and Evening Satsang: community gatherings for meditation, chanting & teachings; sometimes a silent beach walk.
Yoga Asana & Pranayama Classes: available on outdoor ocean and bayfront platforms (beginner and intermediate levels offered twice daily).
DAY 1
6:00am – 8:00am Morning Satsang
8:00 am Inauguration Ceremony
8:30 am to 10:00 am Introductions and Course Session
10:00 am Brunch in the Annapurna Devi House
11:00 am Ashram Welcome & History Tour (meets at Reception)
12:00pm to 2:00 pm Course Session
2:00 pm to 3:30 pm Yoga Nidra Session with Dr. Deerheart and Dr. Siva
4:00 pm Yoga Asana & Pranayama Classes
6:00 pm Dinner in the Annapurna Devi House
8:00 to 9:45 pm Evening Satsang
DAY 2 – DAY 3
6:00am – 8:00am Morning Satsang
8:00 am to 10:00 am Optional Group Support and Exploration
10:00 am Brunch in the Annapurna Devi House
11:00pm to 12:00 pm Free Time/Rest
12:00 pm to 2:00pm Course Session
2:00 pm to 3:30 pm Yoga Nidra Session with Dr. Deerheart and Dr. Siva
4:00 pm Yoga Asana & Pranayama Classes
6:00 pm Dinner in the Annapurna Devi House
8:00 to 9:45 pm Evening Satsang
DAY 4 *Day of Silence and Inner Reflection (no afternoon course session this day)
6:00am – 8:00am Morning Satsang
8:00 am to 10:00 am Optional Group Support and Exploration
10:00 am Brunch in the Annapurna Devi House
11:00pm to 2:00 pm Free Time/Rest
2:00 pm to 3:30 pm Yoga Nidra Session with Dr. Deerheart and Dr. Siva
4:00 pm Yoga Asana & Pranayama Classes
6:00 pm Dinner in the Annapurna Devi House
8:00 to 9:45 pm Evening Satsang
DAY 5
6:00am – 8:00am Morning Satsang
8:00 am to 10:00 am Optional Group Support and Exploration
10:00 am Brunch in the Annapurna Devi House
11:00pm to 12:00 pm Free Time/Rest
12:00 pm to 2:00pm Course Session
2:00 pm to 3:30 pm Yoga Nidra Session with Dr. Deerheart and Dr. Siva
4:00 pm Yoga Asana & Pranayama Classes
6:00 pm Dinner in the Annapurna Devi House
8:00 to 9:45 pm Evening Satsang
LAST DAY
6:00am – 8:00am Morning Satsang
8:00 am to 10:00 am Course Session
10:00 am Brunch in the Annapurna Devi House
11:00am – 12:00pm Free Time/Rest
12:00 pm to 1:00 pm Course Session
1:00 pm Graduation Ceremony
- Regular ashram schedule the rest of the day
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About Us
- Awards and Recognition
- Winner of a Trip Advisor certificate of Excellence for 8 years running, 2012 — 2019.
Member of the
International
Sivananda Yoga
Vedanta Centres
