Experiential Course
October 25 — 29, 2017

Rejuvenation Cleanse and Detox

Reawaken Your Vibrant Self

Clarissa Kussin
Registration is closed for this course.
Tuition: $425

Come into balance in body, mind, and spirit with a 5-day cleanse. This intensive and transformative cleanse focuses on physical, emotional, and spiritual awareness while you enjoy simple living foods, fruit and vegetable juices, botanicals, and tea. Experience optimal nutrition accompanied by detoxification protocols that will leave you renewed, restored and reawakened.

Benefits of this program include:
• Cleansing all organ systems of the body
• Relieving congestion in the body and improving eliminative functions
• Addressing malabsorption of nutrients
• Relieving fatigue and energizing the body, mind, and spirit
• Reducing skin problems and easing pain and inflammation
• Focusing on root-based, sustainable solutions.

This course is open to all; however, if you have a severe chronic condition or are on medication, please consult your health-care practitioner before registering. One-on-one nutritional consultations are also available (not included in tuition).

Please note Please bring a dry-skin brush. A tongue scraper, therapeutic essential oils, and all special supplements/formulas are included in the tuition.

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Clarissa Kussin is a certified Integrative Nutrition Health Coach, detoxification and cellular regeneration specialist, yoga teacher, holistic personal chef, and founder of Full Lotus Wellness in Durham, North Carolina. Known for her conscious cuisine, crafted with raw, vegan, plant-powered nutrients, Clarissa is passionate about the healing power of whole foods and is referred to by many as the “Juice Lady” for her healing and intuitively crafted tonics. She inspires her clients to restore and regenerate the tissues of their physical bodies so they can access their higher and authentic self to live fully.

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The course will offer a daily workshop with Clarissa Kussin. Topics covered will include:

• Detoxification and Cellular Regeneration Basics
• Essentials of the Lymphatic System
• Daily Detoxification Self-Care Practices
• Not All Sugar is Created Equal
• Herbal Protocols and Why
• How to Maximize Plant-Based Nutrition
• Sustainability and Flexibility
• Proper Food Combining
• and more

Other program components:

Fill our Detox Questionnaire
Citrus water daily
Fab Four Botanicals
Fresh fruit and juice available every day
Herbal tea available all day
GI Broom Botanical Formula at night before bed, 2 hours after the last meal
Raw salad meal with savory fat every night
Stomach and bowel formula provided every day
Please follow the program and please report any medical challenges

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Daily Schedule
Your course schedule has been designed by the presenter to provide a holistic educational experience, and includes course presentation time, meal times, and free time for you to enjoy the beach and the grounds and participate in the ashram’s daily programs. Lines in bold type indicate required course times.

Morning and Evening Satsang: community gatherings for meditation, chanting & teachings; sometimes a silent beach walk.

Yoga Asana & Pranayama Classes: available on outdoor ocean and bayfront platforms (beginner and intermediate levels offered twice daily).

UPON ARRIVAL
7:00 pm Guest Ashram Orientation (meets at Reception)

FIRST DAY
6:00 – 7:45 am Morning Satsang
8:00 – 9:45 am Ashram Yoga Asana & Pranayama Classes
10:00 am Detox Meal
11:00 am Ashram Welcome and History Tour (meets at Reception)
11:30 am Inauguration Ceremony
12:00 – 3:00 pm 3-Hour Course Session with Lunch
3:00 – 6:00 pm Daily Homework and Self Reflection,Optional Ashram Yoga Asana Class, or Customized Integrative Nutrition and Cellular Regeneration Health Consultations with Clarissa (must be pre-scheduled)
6:00 pm Detox Dinner

8:00 – 9:45 pm Evening Satsang

DAY 2 – DAY 4
6:00 am– 7:00 am Morning Satsang
8:00 am to 10:00 am Yoga Asana & Pranayama Classes
10:00 am Detox Breakfast
11:00 am to 12:00 pm Karma Yoga
12:00 pm to 3:00 pm 3-Hour Course Session with Lunch
3 pm to 4 pm Daily Homework & Self Reflection
4:00 pm – 6:00 pm Optional Ashram Yoga Asana Class, or Customized Integrative Nutrition and Cellular Regeneration Health Consultations with Clarissa (must be pre-scheduled)
6:00pm Detox Dinner

8:00 to 10:00 pm Evening Satsang

DAY 5
6:00 – 7:45 am Morning Satsang
8:00 – 9:45 am Ashram Yoga Asana & Pranayama Classes
10:00 am Detox Breakfast
11:00 am – 12:00 pm Optional Karma Yoga
1:00 – 2:30 pm 2.5-Hour Course Session with Lunch
3:00 pm Graduation Ceremony

* Regular ashram schedule the rest of the day

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