Personal growth requires us to move outside of our comfort zone. Supportive mind-body therapies such as sound healing help us traverse the ups and downs of growth with calm, ease, and freedom. This weekend is designed to bring balance and improved regulation of the chakras, hormones, and endocrine, nervous, and energy systems of the body. Learn the ways that sound, chanting, breathwork, nutrition, and yoga support access to the Theta brainwave state for deep healing.
Dalien, two-time Grammy nominee and instructor of yoga, is a multi-instrumentalist with a 30-year commitment to yoga, mind-body wellness, nutrition, and shamanism. His double-CD recording, 13 Hands, journeys through many different styles of world, chant, healing, and contemporary music.