Yoga Vacation Program
February 12 — 14, 2023

Practical Well-Being

Ayurveda for a Harmonious Body, Mind, and Spirit

Manas Kshirsagar

Gain a more holistic and complete perspective on how to approach your well-being. When functioning harmoniously, the mind, ego and soul are perfect instruments of the Divine mind fulfilling the Divine plan; when they are out of proportion with each other, suffering and anguish occur. Ayurveda corrects these variances by working with the doshas, dhatus, and agni at the biological level, promoting sattva at the psychological level through yoga, and by practicing mantra, Vedic rituals, and Vedic astrology (Jyotish) at the spiritual level.

Go home with a more holistic and complete perspective on how to approach wellbeing.

Offered as 2 satsangs and 2 workshops (subject to change)

Manas Kshirsagar, is an Ayurvedic Doctor who comes from a Rig Vedic Brahmin tradition with an extensive Ayurvedic background. He graduated from Aloha Ayurveda Academy and the Maharishi University of Management. He is an acclaimed wellness consultant, Ayurvedic consultant, and health educator. He provides a holistic approach to medicine, including nutrition, yoga, meditation, detoxification, and effective stress management.


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