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Upcoming Programs

Yoga Vacation Program
May 24 — 26, 2022
Debashish Banerjee

Introducing Sri Aurobindo and the Mother and their teachings of the integral yoga.

Yoga Vacation Program
May 27 — 29, 2022
Suhas Kshirsagar and Manisha Kshirsagar

Discover how emotional healing can be found through Ayurvedic techniques and practices.

Sivananda Essentials Course
May 27 — 29, 2022
Narayani Chaitanya

In this weekend program, learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

Yoga Vacation Program
May 29, 2022
Swami Swaroopananda

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Yoga Vacation Program
May 30 — June 1, 2022
Pooja Goswami Pavan, A. Pavan, and Vinay Desai

Come be inspired by the unique sounds and rhythms of Indian music and experience music as a doorway to the harmony, love, and hope in our hearts.

Yoga Vacation Program
June 1 — 3, 2022
Jnaneshwari Chaitanya

The practice of yoga helps us to remember who we are and to move toward our True Self.

Yoga Vacation Program
June 2 — 11, 2022
Swami Swaroopananda, Krishnan Namboodiri, Tanya and Paul Hanna, Menas Kafatos, Silvia Nakkach, Suba Ramesh Parmar, Prantik Kundu, and Senior Staff of the Yoga Retreat

In honor of the Sivananda lineage and Swami Swaroopananda's birthday, we invite all guests, friends, and residents of the ashram to come together for a celebration.

Yoga Vacation Program
June 2 — 5, 2022
Pranava Chaitanya

Learn how to design a personalized Yogic practice for yourself and create a routine that helps you to stay on track with your spiritual goals.

Professional Training
June 3 — 7, 2022
Silvia Nakkach, MA, MMT and Joss Jaffe

Tap into your inner power to induce deep emotional clearing through music and voice. These sound practices open the body and mind to healing, tuning, and enhanced wellness.

Sivananda Essentials Course
June 6 — 10, 2022
Rukmini Chaitanya

This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

Yoga Vacation Program
June 7 — 8, 2022
Suba Ramesh Parmar

Join us for a very special program with Suba Ramesh Parmar.

Yoga Vacation Program
June 11, 2022
Tanya and Paul Hanna

Are you ready to take a step away from the storms of life and into a soul-restoring experience? Spend the night enjoying the smooth sounds of Paul & Tanya Hanna, The Bahamas music icons.

Sivananda Essentials Course
June 12 — 16, 2022
Krishna Chaitanya

In this course, you will deepen your experience with the 12 basic postures of Sivananda Yoga. Each day focuses on a new theme while practicing asana.

Yoga Vacation Program
June 13, 2022
Durga Leela

Offered via Zoom in evening satsang. Discover how yoga and Ayurveda can revitalize your body's systems allowing you to let go of addictive, unhealthy behaviors.

Yoga Vacation Program
June 14 — 16, 2022
Swami Brahmananda

Learn how to overcome obstacles and ground yourself in a steady spiritual practice.

Professional Training
June 16 — 19, 2022
Antonio Sausys

Learn more about the nature of grief and healthy approaches to healing.

Yoga Vacation Program
June 16 — 19, 2022
Swami Paramananda

Turn negativity into healthy habits and positive ways of being.

Experiential Course
June 18 — 22, 2022
Sandhiya Ramaswamy

Renew your balance and agility with venerable Ayurvedic cleanse techniques.

Yoga Vacation Program
June 19 — 22, 2022
Antonio Sausys

Manifest your full potential by removing blockages in your body’s energy systems with three gentle yet powerful sequences.

Yoga Vacation Program
June 20 — 22, 2022
Rukmini Chaitanya

Learn about Karma Yoga, the yoga of action, from the perspective of one of yoga’s most revered ancient scriptures, the Bhagavad Gita.

Yoga Vacation Program
June 21, 2022
Krishnan Namboodiri and Senior Staff of the Yoga Retreat

We celebrate the International Day of Yoga with special events, including pujas, workshops, and celebrations led by ashram priest Krishnan Namboodiri and the senior teachers of the Yoga Retreat.

Yoga Vacation Program
June 22 — 24, 2022
Sandhiya Ramaswamy

Learn practical ways to digest your emotional experiences and improve your responses to life’s challenges through Ayurvedic psychology and healing therapies involving sound, aroma, and color.

Sivananda Essentials Course
June 23 — 25, 2022
Swami Shambhudevananda

In this weekend program, you will discover the connection between your thinking, emotions, and health and learn simple practical tools for enhancing your thought power.

Yoga Vacation Program
June 24 — 26, 2022
Maureen Whitehouse

Subtle shifts in your life can bring about miracles, radical change, and unexpected joy.

Yoga Vacation Program
June 27, 2022
Swami Swaroopananda

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Yoga Vacation Program
June 28 — 30, 2022
Atmarama Dasa

This unique combination of flamenco guitar and Indian ragas creates an elevating atmosphere of devotional music.

Sivananda Essentials Course
June 30 — July 2, 2022
Rukmini Chaitanya

In this weekend program, learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

Yoga Vacation Program
July 1 — 4, 2022
David Perez Martinez, MD

Come together and experience the cutting-edge field of sound and music healing.

Professional Training
July 2 — 6, 2022
Krishna Chaitanya

In this course, you will learn how to make yoga accessible to seniors, persons with disabilities or limited mobility.

Yoga Teacher Training
July 3 — 30, 2022

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Sivananda Essentials Course
July 4 — 8, 2022
Pranava Chaitanya

Discover simple, practical tools for entertaining positive and creative thoughts.

Yoga Vacation Program
July 5 — 7, 2022
Swami Shambhudevananda

Turn negativity into healthy habits and positive ways of being.

Yoga Vacation Program
July 10 — 12, 2022
Swami Brahmananda

Learn about the guru, the teacher who lights the path so the student can attain spiritual freedom.

Sivananda Essentials Course
July 11 — 15, 2022
Parvati Chaitanya

This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

Yoga Vacation Program
July 13, 2022
Krishnan Namboodiri and Senior Staff of the Yoga Retreat

This is a very auspicious ritual to commemorate the memory of the great spiritual teachers.

Yoga Vacation Program
July 13 — 16, 2022
Swami Paramananda

Learn the basic teachings of Swami Sivananda and how you can apply them to your daily life.

Yoga Vacation Program
July 14, 2022
Krishnan Namboodiri and Senior Staff of the Yoga Retreat

Join us for this special day of puja and prayer to honor the Mahasamadhi of our founder and guru Swami Sivananda.

Yoga Vacation Program
July 17 — 20, 2022
Pranava Chaitanya

The yamas and niyamas (ethical guidelines) are the first two steps of the Raja Yoga system.

Yoga Vacation Program
July 17 — 21, 2022
Swamini Svatmavidyananda Saraswati

Offered via Zoom in morning and evening satsang. How can one purify the heart and become eligible for self-knowledge? Join us and find out.

Sivananda Essentials Course
July 18 — 22, 2022
Swami Shambhudevananda

Relax, take a break from your life and discover how to find inner peace, contentment and happiness from within.

Yoga Teacher Training
July 20 — 28, 2022
Senior Staff of the Yoga Retreat

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Yoga Vacation Program
July 21 — 24, 2022
Iswara Chaitanya

Come explore the 20 Spiritual Instructions of Swami Sivananda and how they can inspire your life and spiritual practice.

Yoga Vacation Program
July 21, 2022
Acharya Shunya

Offered via Zoom in evening satsang. Acharya Shunya teaches ancient goddess archetype theory to provide a blueprint for modern women’s empowerment.

Yoga Vacation Program
July 24 — 26, 2022
Swami Hridyananda

A series of talks exploring the power of prayer that will inspire you to embrace prayer as a regular spiritual practice.

Yoga Vacation Program
July 27, 2022
Swami Swaroopananda

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Yoga Vacation Program
July 28 — 31, 2022
Krishna Chaitanya

Learn how to achieve perfect relaxation on all levels: physical, mental, and spiritual.

Sivananda Essentials Course
July 29 — 31, 2022
Pranava Chaitanya

In this weekend program, learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

Yoga Vacation Program
August 1 — 3, 2022
Jnaneshwari Chaitanya

Swami Sivananda described sadhana as spiritual movement that is consciously systematized.

Yoga Vacation Program
August 1 — 4, 2022
Iswara Chaitanya

Join us for an in-depth exploration of Swami Vishnudevananda’s teachings on the Five Points of Yoga.

Yoga Vacation Program
August 3 — 5, 2022
Swami Brahmananda

Explore the highest teachings of Vedanta taught by an authentic bearer of this knowledge.

Yoga Vacation Program
August 5 — 7, 2022
Narayani Chaitanya

Practice the art of deep relaxation and live everyday with ease and calm

Yoga Vacation Program
August 8 — 10, 2022
Swami Paramananda

Learn how to overcome obstacles and ground yourself in a steady spiritual practice.

Yoga Vacation Program
August 11, 2022
Acharya Shunya

Offered via Zoom in evening satsang. Acharya Shunya teaches ancient goddess archetype theory to provide a blueprint for modern women’s empowerment.

Yoga Vacation Program
August 12 — 14, 2022
Pranava Chaitanya

Learn ancient practices to create peace and happiness in your life on a daily basis.

Yoga Vacation Program
August 15 — 17, 2022
Swami Hridyananda

This program offers the opportunity to transcend depression and anxiety by igniting a radical shift in your perspective.

Yoga Vacation Program
August 18, 2022
Krishnan Namboodiri

Celebrate the birth of Lord Krishna with prayer, puja, and prasad.

Yoga Vacation Program
August 18 — 21, 2022
Krishna Chaitanya

Do you find practicing yoga postures difficult due to injury, obesity, sickness, or other physical constraint?

Yoga Vacation Program
August 22 — 24, 2022
Rukmini Chaitanya

Learn to control your mind and emotions for inner peace and enlightened living.

Yoga Vacation Program
August 24 — 26, 2022
Narayani Chaitanya

Come explore the 20 Spiritual Instructions of Swami Sivananda and how they can inspire your life and spiritual practice.

Yoga Vacation Program
August 26 — 28, 2022
Swami Shambhudevananda

True freedom cannot be bought. Learn meditation to finally experience peace.

Yoga Vacation Program
August 27, 2022
Swami Swaroopananda

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Yoga Vacation Program
August 29 — 31, 2022
Swami Hridyananda

This program will offer you tools for identifying the habitual negative thought patterns that prevent you from fulfilling your highest potential.

Yoga Vacation Program
September 1 — 4, 2022
Swami Brahmananda

Is there a way to turn our entire lives into a spiritual practice?

Yoga Vacation Program
September 5 — 7, 2022
Narayani Chaitanya

Practice the art of deep relaxation and live everyday with ease and calm

Yoga Vacation Program
September 6 — 8, 2022
Swami Paramananda

Join us as we come together to honor Swami Sivananda, his legacy, and our lineage.

Special Event
September 8, 2022

Join us in the joyful celebration of Swami Sivananda’s life.

Yoga Vacation Program
September 9 — 11, 2022
Krishna Chaitanya

Study the milestones that the spiritual aspirant must reach to attain God realization.

Yoga Vacation Program
September 12 — 14, 2022
Swami Hridyananda

In this series of workshop, we will delve into the four paths of yoga: Karma Yoga, Bhakti Yoga, Raja Yoga, and Jnana Yoga.

Yoga Vacation Program
September 12 — 14, 2022
Iswara Chaitanya

Learn how to combine yoga with your daily routine to find peace, calmness and lasting happiness.

Yoga Vacation Program
September 15 — 18, 2022
Pranava Chaitanya

In this program, you will learn how to use the ancient wisdom and practices found in yoga to help cope with life’s challenges and become more balanced and fulfilled, no matter where you live!

Yoga Vacation Program
September 19 — 21, 2022
Narayani Chaitanya

What does it mean to be a saint? Join this inspiring exploration of saints from around the world.

Yoga Vacation Program
September 22, 2022
Acharya Shunya

Offered via Zoom in evening satsang. Acharya Shunya teaches ancient goddess archetype theory to provide a blueprint for modern women’s empowerment.

Yoga Vacation Program
September 26 — 28, 2022
Rukmini Chaitanya

Learn devotional practices to cultivate Bhakti and deepen your relationship with the Divine.

Special Event
September 26 — October 4, 2022
Krishnan Namboodiri

Celebrate the Shakti (power) of the Divine Feminine manifested as Durga, Lakshmi, and Saraswati.

Yoga Vacation Program
October 3 — 7, 2022
Swami Brahmananda

The devotional path is a way of relating that invites us to merge, to become fully absorbed, with the object of our devotion.

Yoga Vacation Program
October 7 — 9, 2022
Swami Paramananda

Yoga’s time-tested approaches to the challenges of being human include simple practices to transform our inner experience and create new possibilities for love and joy.

Yoga Vacation Program
October 10 — 12, 2022
Pranava Chaitanya

Discover the connection between the food we eat, our thoughts, and how to create a peaceful, positive state of mind.

Yoga Vacation Program
October 13 — 16, 2022
Krishna Chaitanya

Do you find practicing yoga postures difficult due to injury, obesity, sickness, or other physical constraint?

Yoga Vacation Program
October 17 — 19, 2022
Swami Paramananda

Learn to recognize the causes of adversities, how to use yogic methods to deal with adverse situations, and even how to find joy in adversity.

Yoga Vacation Program
October 20 — 23, 2022
Pranava Chaitanya

During this Prana & Pranayama program, Pranava Chaitanya will guide you through sessions of Pranayama practices to increase vitality and mental focus.

Yoga Vacation Program
October 22 — 26, 2022
Iswara Chaitanya

The practice of yoga helps us to remember who we are and to move toward our True Self.

Yoga Vacation Program
October 27 — 30, 2022
Swami Brahmananda

Forgiveness is the natural state of the soul. Learn how to forgive, even in greatly challenging situations.

Yoga Vacation Program
October 28 — 30, 2022
Narayani Chaitanya

Practice the art of deep relaxation and live everyday with ease and calm

Yoga Vacation Program
November 2 — 5, 2022
Vasudha Narayanan

Come learn teachings from the Hindu traditions, including stories of devotion and traditional songs and prayers, as well as philosophical texts and narratives.

Yoga Teacher Training
November 4 — December 1, 2022

Deepen and expand your knowledge and practice as a yoga teacher through this four-week immersion into advanced yogic practices of hatha yoga, meditation, pranayama, Sanskrit, and the Sivananda teachings.

Yoga Teacher Training
November 4 — December 1, 2022

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Experiential Course
November 8 — 12, 2022
Marisa Jackson-Kinman (Sri Devi)

Learn basic principles of Ayurveda along with the Ayurvedic approach to diet and lifestyle

Yoga Vacation Program
November 8 — 10, 2022
Rubin Naiman

Take home new habits to support deep, rejuvenating sleep every night.

Yoga Vacation Program
November 9, 2022
Krishnan Namboodiri and Senior Staff of the Yoga Retreat

Join us for this special day of puja and prayer to honor the Mahasamadhi of our founder and guru Swami Vishnudevananda.

Yoga Vacation Program
November 11 — 13, 2022
Ken Whiteley

Experience the great joy and release of gospel singing, guided by an award-winning musician.

Yoga Teacher Training
November 21 — 29, 2022
Senior Staff of the Yoga Retreat

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Professional Training
November 25 — 30, 2022
Sukha Wong

Gain a strong foundation in the key elements of Thai Yoga Massage and learn how to perform a full 90-minute customized session.

Professional Training
December 2 — 7, 2022
Sukha Wong

Thai Yoga Massage Level 2 expands upon the techniques learned in Level 1 and covers how to perform an expanded 2 1/2 hour customized session.

Yoga Vacation Program
December 2 — 3, 2022
Mala Cunningham

Learn what neuroscience has say about yoga practices and how they affect us.

Professional Training
December 4 — 6, 2022
Mala Cunningham

Learn the techniques and tools on the cutting edge of neuroscience and Medical Yoga.

Yoga Teacher Training
December 4 — 31, 2022

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Yoga Vacation Program
December 19 — 22, 2022
Swami Sarvapriyananda

What is Self Knowledge? Join us as we explore this theme with a beloved teacher.

Yoga Teacher Training
December 21 — 29, 2022
Senior Staff of the Yoga Retreat

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Yoga Vacation Program
December 22, 2022 — January 1, 2023
Swami Swaroopananda, Swami Sarvapriyananda, Alberto Villoldo, Snatam Kaur, Sopurkh Singh, Swami Hridyananda, Swami Brahmananda, Swami Paramananda, Jnaneshwari Chaitanya, Rukmini Chaitanya, and Krishnan Namboodiri

During this special time of year we invite you to join us in celebrating wisdom, love, compassion, and the transcendence of artificial barriers.

Experiential Course
December 26, 2022 — January 1, 2023
Gauri Devi (Marta Shedletsky)

During this family yoga holiday, kids will be introduced to yoga through short asana classes, chanting, crafts, storytelling, and lots of games and fun.

Yoga Vacation Program
January 2 — 4, 2023
Frederic Luskin

Forgiveness is a powerful part of spiritual life and a deeply transformative practice.

Yoga Teacher Training
January 4 — 31, 2023

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Yoga Teacher Training
January 4 — 31, 2023

Deepen and expand your knowledge and practice as a yoga teacher through this four-week immersion into advanced yogic practices of hatha yoga, meditation, pranayama, Sanskrit, and the Sivananda teachings.

Experiential Course
January 10 — 14, 2023
Manas Kshirsagar

Live your best lifestyle with Ayurvedic tools tailored to your personal constitution.

Yoga Teacher Training
January 21 — 29, 2023
Senior Staff of the Yoga Retreat

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Yoga Teacher Training
February 3 — March 2, 2023

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Yoga Vacation Program
February 9 — 11, 2023
John Perkins

Confront your fears and channel them into positive action that can change your reality.

Yoga Teacher Training
February 20 — 28, 2023
Senior Staff of the Yoga Retreat

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Yoga Teacher Training
March 5 — April 1, 2023

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Yoga Vacation Program
March 8 — 10, 2023
Tenzin Dasel

Discover a practical approach to cultivate joy, relaxation, deep contentment, and gratitude.

Yoga Teacher Training
March 22 — 30, 2023
Senior Staff of the Yoga Retreat

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Experiential Course
April 3 — 8, 2023
Gauri Devi (Marta Shedletsky)

Children will enjoy a wide range of activities, including yoga, crafts, and stories from Passover, Easter, and yogic scriptures.

Yoga Teacher Training
April 4 — May 1, 2023

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Yoga Teacher Training
April 4 — May 1, 2023

Deepen and expand your knowledge and practice as a yoga teacher through this four-week immersion into advanced yogic practices of hatha yoga, meditation, pranayama, Sanskrit, and the Sivananda teachings.

Yoga Teacher Training
April 21 — 29, 2023
Senior Staff of the Yoga Retreat

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Yoga Teacher Training
May 4 — 31, 2023

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Yoga Teacher Training
May 21 — 29, 2023
Senior Staff of the Yoga Retreat

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Yoga Vacation Program
May 26 — 28, 2023
Peter Russell

Through guided exercises, connect to your true Self and effortless being.

Yoga Teacher Training
June 3 — 30, 2023

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Yoga Teacher Training
June 20 — 28, 2023
Senior Staff of the Yoga Retreat

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Yoga Teacher Training
July 3 — 30, 2023

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Yoga Teacher Training
November 4 — December 1, 2023

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Yoga Teacher Training
November 4 — December 1, 2023

Deepen and expand your knowledge and practice as a yoga teacher through this four-week immersion into advanced yogic practices of hatha yoga, meditation, pranayama, Sanskrit, and the Sivananda teachings.

 

 

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