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Chocolate Superfood Smoothie
Recipe contributed by Grace Van Berkum.
* handful of raw cacao beans
* Sunwarrior plant-based chocolate protein powder
* 3 tbsp dandelion root powder
* 3-4 cups of unsweetened coconut milk (or almond milk)
* 1 frozen banana
* 1 cup frozen papaya
* 1 tbsp maca powder
* 1 tsp bee pollen
* 1 tsp Lucuma powder
* natural sweetener of choice
* handful of ice
Blend till smooth and creamy. Sprinkle with cacao nibs.
Still Hungry? Find more recipes here.
Grace Van Berkum is a Registered Holistic nutritionist, ‘Food As Medicine’ Chef, Sivananda Yoga teacher, Certified Personal Trainer, and founder of GLO Wellness Center and Cafe in Northern Nicaragua. She is known for her nutrient-dense and delicious raw, plant-powered recipe creations and leads retreats on nutrition, conscious eating, and yoga worldwide.
Upcoming Courses
Experiential CourseFebruary 1 — 7, 2027
Grace Van Berkum
Designed to restore energy, support digestion, and renew vitality, this immersive experience invites you to step away from the demands of daily life and reconnect with the healing power of fresh, living foods.
Experiential CourseMay 24 — 30, 2027
Grace Van Berkum
Designed to restore energy, support digestion, and renew vitality, this immersive experience invites you to step away from the demands of daily life and reconnect with the healing power of fresh, living foods.
