Category: Our Lineage

Matsyasana, Fish Pose

A Pivotal Moment in Fish Pose: Sivananda Yoga Posture Stories

By Bea Doyle Over time, our experience of yoga asanas evolves beyond the physical — the postures become our teachers and companions, showing us our relationship with ourselves and the world. Enjoy this collection of stories submitted by Sivananda Yoga …

Shouderstand Posture Sivananda Sequence

Grounding through Shoulderstand: Sivananda Yoga Posture Stories

By Sri Devi (Jennie Hastings) Over time, our experience of yoga asanas evolves beyond the physical — the postures become our teachers and companions, showing us our relationship with ourselves and the world. Enjoy this collection of stories submitted b …

The Power of Savasana

By Ali Shevlin (Rukmini) Over time, our experience of yoga asanas evolves beyond the physical — the postures become our teachers and companions, showing us our relationship with ourselves and the world. Enjoy this collection of stories submitted by Siv …

The Wrong Triangle Pose: Sivananda Yoga Posture Stories

By Mark Hanuman Geraghty Over time, our experience of yoga asanas evolves beyond the physical — the postures become our teachers and companions, showing us our relationship with ourselves and the world. Enjoy this collection of stories submitted by Siv …

A Rush of Blood to the Head with Standing Forward Bend

By Nora Sundari Benian Over time, our experience of yoga asanas evolves beyond the physical — the postures become our teachers and companions, showing us our relationship with ourselves and the world. Enjoy this collection of stories submitted by Sivan …