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Ayurveda Recipe: Aloo Gobi (Potato and Cauliflower)

Bharata Surya is a Sivananda Yoga teacher and certified Ayurveda practitioner and counselor, Pancha Karma Specialist, Marma therapist, and vegetarian chef trained in the US, Europe, and India. For 18 years, he has maintained a private practice and led stress-reduction and pain-management programs in corporate settings. Bharata regularly teaches workshops on Ayurvedic cooking and is the lead chef and on-staff Ayurvedic practitioner at the Sivananda ashram in Grass Valley, California.

One thought on “Ayurveda Recipe: Aloo Gobi (Potato and Cauliflower)

  1. Ditta

    For those readers who are not accomplished cooks, it would have been helpful if you would add a suggested cooking time (approximate), instead of simply saying “once all veggies are soft”. MUCH GRATITUDE to EACH and ALL at the Yoga Ashram; I used to visit there annually, in the days when Swami Vishnu was still there!

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