Everything vibrates according to physics.

Just as the name suggests, tones transmit frequencies into the body, using tools like precisely tuned tuning forks, singing bowls, crystal singing bowls, crystal pyramids, chimes and gongs. These instruments are finally tuned to vibrate at frequencies that affect the energy centers in the body helping us become more energetically harmonized, as well as removing unwanted energy through dissonant sounds. While this practice is fairly new, the roots of sound therapy dates back to ancient times.

Sound therapy has many benefits, including stress reduction, mood balance, blood pressure reduction, improved sleep, and pain management. By listening to the soothing frequencies from the therapeutic-grade instruments, the brain is synchronized with those delicate frequencies, a phenomenon called entrainment.

Consequently, you breathe more slowly, the heart rate slows down encouraging your body to fall into deep relaxed, meditative state. Join us and shift into harmony, experience the deep healing theta brain waves and immerse yourself in deep meditation.

Offered as 2 satsangs and 3 workshops (subject to change).

The presentations associated with this Yoga Vacation Program begin with an 8pm satsang on the first day of the program and conclude with a 90-minute noon workshop on the last day of the program.  Click here to read more about the Yoga Vacation Program details and view the ashram schedule for yoga classes and meals during your stay. We suggest you arrive at least one day prior to the start of your program for the optimal experience.