Your Brain on Mantra November 2025

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Yoga Vacation Program

November 21 — 23, 2025

Your Brain on Mantra

Research and Practices

Laura Plumb

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Explore the fascinating intersection of neuroscience and the ancient practice of mantra, demonstrating its transformative impact on overall health and everyday wellness. Blending scientific research with guided mantra sessions to experience firsthand the benefits, we will also develop a simple, take-home practice for greater presence, focused awareness, and overall well-being.

Offered as 3 satsangs and 2 workshops (subject to change).

The presentations associated with this Yoga Vacation Program begin with an 8pm satsang on the first day of the program and conclude with an 8pm satsang on the last day of the program. Click here to read more about the Yoga Vacation Program details and view the ashram schedule for yoga classes and meals during your stay. We suggest you arrive at least one day prior to the start of your program for the optimal experience.

Presenter(s)

Laura Plumb

Selected by Spirituality & Health as one of 100 Trailblazers of Yoga & Ayurveda, Laura Plumb is the Founder and Director of VedaWise, lead faculty for the Ayurvedic Integrated Nutrition 200 hour Professional Training, author of the best-selling book Ayurveda Cooking For Beginners, creator/presenter of the online video course The Medicine In Your Kitchen: Introduction to Ayurvedic Cooking hosted by Spirituality & Health, writer and host of the 53-part television show CleanseVeda, and the 12-part series called Divine Yoga.

Formerly the General Manager of The Discovery Channel Europe, Laura offers clinical services in natural medicine for whole person wellness, and health practitioner trainings in the Vedic sciences. She leads online courses, and gives classes and consultations in Ayurveda, Jyotish, Yoga Therapy, Whole Food Cooking and Nutrition, and offers seasonal retreats as well as sacred Yatras to India.

As a graduate of the Kerala Ayurveda Academy, the American Institute of Vedic Studies, and decades of study into Yoga, Meditation, Vedanta, Jyotish, herbal medicine, nutrition, health and healing, Laura is an international educator on the power of the Vedic sciences to promote radical health and sacred, sumptuous living.

lauraplumb.com