A longtime practitioner of Eastern spirituality, Nancy Colier is a psychotherapist, interfaith minister, and the author of “Can’t Stop Thinking: How to Let Go of Anxiety and Free Yourself From Obsessive Rumination,” as well as “The Emotionally Exhausted Woman” and numerous other books. She is a thought leader and national speaker on mindfulness, wellbeing, and women’s empowerment, and has been featured on Good Morning America, The New York Times, and countless other media. She is also a regular blogger for Psychology Today. In addition, Nancy spent 25 years as a nationally top-ranked equestrian and serves as a performance consultant to professional athletes and artists.