Program Calendar & Course Schedule

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

During this special time of year we invite you to join us in celebrating wisdom, love, compassion, and the transcendence of artificial barriers.

Join Snatam Kaur and Sopurkh Singh to discover the tools of Nada Yoga and resonate in the energy of pure love.

During this family yoga holiday, kids will be introduced to yoga through short asana classes, chanting, crafts, storytelling, and lots of games and fun.

In this program, teens 12 to 17 experience an immersion in the foundations of yoga practice, philosophy, and lifestyle as well arts and crafts, journaling and the joy of being of service.

Experience the angelic voice of one of the most inspirational singers of devotional music of the Sikh tradition.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Come celebrate as we sing in the New Year together, invoking the highest love and devotion through mantras, and chanting to set the tone for 2025. Join us for an auspicious start to the New Year, singing the Divine Names that are manifestations of the One Divinity.

Come to release emotional pain in this workshop. Just raise your hand, Brett asks you a few questions to surface the deeper source of your stress, and then he guides the group through channeled affirmations to release the anxiety from your mind and body.

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Deepen and expand your knowledge and practice as a yoga teacher through this four-week immersion into advanced yogic practices of hatha yoga, meditation, pranayama, Sanskrit, and the Sivananda teachings.

Learn about addiction treatment and the recovery process through the lens of both culture and science with Dr. John Kelly, the first endowed professor in addiction medicine at Harvard University.

Join us for a 10-day immersion retreat to cleanse your body and increase vitality and energy. Leave feeling rejuvenated, refreshed, and connected to your innermost self.

Join Gina Salá for empowering, clarifying practices in Bhakti chant, sound tantra, and mantra.

Learn tools for breathing and chanting meditation practices that can help promote well-being, resilience, inner peace, reduced anxiety and stress.

This transformative 3-workshop series offers a deep dive into holistic nutrition designed to help participants unlock their body’s potential for vitality, resilience, and long-lasting health.

Dr. Mincolla shares experiences, documented research, and interactive exercises to raise consciousness so you can become a Miracle Maker in your own life! 

Discover how we get out of balance, what we can do to restore balance, and how to maintain balance in everyday life with the timeless wisdom of Ayurveda,

Join Chitra Sukhu, a world-renowned Yoga practitioner and expert on Yoga Nidra and Hatha Yoga to learn the fundamentals of Yoga Nidra and how to share this healing, powerful practice with others.

This program will explore solutions to implement in daily life to counteract stress, restore your energy, and rejuvenate your mind and body. You will learn the ways in which your body is responding to stress, and evidence-based techniques to help you build stress resilience.

The practice of listening to a great saint or Mahatma relay the knowledge of the Vedas, ancient scriptural texts in India, has been the foundation for spiritual liberation for countless people. This immersion offers the doorway through which moksha or true freedom is attained.

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Hear the stories of the yogic heroes, saints, deities, yoga poses, and more. This is a Tantric Quest into the portal and practices of the Kundalini Shakti.

Start the new year with a clean slate! Join this Ayurvedic kitchari cleanse and Yoga Nidra retreat to feel lighter, more confident, and closer to your dreams.

Unlock immense healing potential by naturally restoring the flow of prana (life energy) through your subtle body through conscious awareness and deep relaxation.

Discover the research and practices in both neuroscience and psychology that can help guide you in addressing the multifaceted topic of trauma and wire your mind to shift into more balance and freedom. Come and connect to your heart and your true essence to nourish your spirit with joyful experiences!

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Join Kish and Bali of Mayapuris for an immersive journey of sacred sound with explosive beats and soaring melodies, unique kirtan and original songs!

Increase energy and vitality, reduce inflammation, recalibrate the taste buds, and clear the mind with this 7-day fresh food detox.

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Unveil the truth of the self as transcending the body, the mind, and the senses.

The determining factor between success and failure on the spiritual path is not technique or rituals. It is having the right attitude. This program focuses on the essentials that will give you the power to persevere until the goal is reached.

Join us for this transformational offering and experience the profound power of ancient chants with Nina Rao.

Join one of the foremost devotional singers in the world for evening kirtan concerts and afternoon workshops with musical prayer.

This program will explore methods for accessing creativity to deepen the connection to your Divinity and to enhance your way of living.

Develop your connection to your spirit through time-honored insights and guidance passed down from renowned spiritual masters.

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

No mater where you are in your relationship journey this retreat with Matt and Joy is your invitation to directly experience sacred partnership with the Divine throughout all levels of connection.

Over the course of these workshops and satangs, we will explore the basic skills of meditation, how they converge in the moment to shift to our state, but also how they build overtime to change habits of mind and heart, and ultimately transform our relationship to life itself.

Gain a strong foundation in the key elements of Ayurvedic Thai Yoga Massage and learn how to perform a full 90-minute customized session.

Learn about the non-dual aspects of Śaivism, its relevance to modern life, science, and connections to Advaita Vedanta and ancient Greek non-dual philosophies. Come explore the relevance of these ancient teachings, the profound truths, and the everyday practices of awareness.

Join us in celebration of Maha Sivaratri, the night of Lord Siva, one of the most sacred nights on the yogic calendar to honor the union of Siva and Shakti in this all-night event.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Create your own paper mosaic (collage). Add seashells, cut out images from postcards, and bits and pieces that you bring from home, to create memorable artworks that express your life on the spiritual path.

Join us for this extraordinary journey of self-discovery and transformation. Sign up now and step into a world where bliss is not just a fleeting moment, but a natural state of being. Unleash your inner joy, creativity, and connection—your blissful journey awaits!

Further your Thai Yoga Massage training with Ayurvedic techniques. Thai Yoga Massage Level 2 expands upon the techniques learned in Level 1 and covers how to perform an expanded 2 1/2 hour customized session.

Learn how to achieve and sustain emotional wellbeing. These practices may not only shift your mood, but they may change your life!

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Come be inspired by the unique sounds and rhythms of Indian music and experience music as a doorway to the harmony, love, and hope in our hearts.

This program introduces a combination of best practices from eastern and western methods for improving eye health. Through breath work, yoga, and gentle movement designed to allow for more circulation to your brain and eyes, and more to improve your vision health.

Discover shamanic practices to shed your worn-out stories, break free from the grip of fear and unfavorable heritages, drop your limiting roles and beliefs, and discover the original wounds that derailed your destiny.

Learn a complete practice for personal well-being and connect with your untapped well of resilient healing qi (life energy) and with the natural energies of earth, sky, and sea.

Learn how to lower your "biological age", regardless of your chronological age through the wisdom of Ayurveda. This program is an essential resource for anyone looking to unlock the full potential of their longevity.

Experience and learn to lead conscious deep relaxation that expands consciousness and brings healing to the body and mind.

This program is designed to help you move past trauma, liberate yourself from emotional burdens, and transform your life. Learn this mind-body approach to trauma recovery and wellbeing.

Learn Baxter's 3 pillars of Yoga for healthy aging and delve into the mastery of the 4 Essential Physical Skills to unveil a fulfilling and rejuvenating life and a more vibrant you!

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

This two-day (12 hour) program will take you on an Ayurvedic journey to support your personal healing process. Based on Dr. Marc Halpern's book, Heal Your Life, you will explore how to activate your body's innate ability to heal itself.

Come learn about Pangu Shengong, a mystical qigong system, that uses the power of the universe for healing with its originator, Master Ou Wen Wei.

This course is designed for individuals who are seeking to cultivate a harmonious relationship with both life and death. It is particularly beneficial for healthcare professionals, caregivers, and friends and family members of those facing life-threatening or terminal illnesses.

Learn Pangu Shengong, a mystical qigong system that uses the power of the universe for healing, through this immersion study with its originator, Master Ou Wen Wei.

Learn how to fully embody healing and powerful transformation through one of your most powerful assets - your voice. Through experiencing the impact of creative sound-making, mantra, spoken word and poetry, you’ll reach beyond your fears and conditioned limitations to bring forth a new reality of joy for yourself and others.

Study the most powerful and direct of all the Upanishads and discover unshakeable serenity. Come learn these potent teachings as inspiration for moving into your new year with clarity and purpose.

Regular cleanses are an important part of the Ayurvedic seasonal routine as they aid in disease prevention and wellness.You will gain an understanding of your personal constitution and the basic tools to keep your body, mind, and spirit in balance as you move forward in your life.

Through deep learning and experiential group practice, you are invited to expand the boundaries of what you think is possible for personal and collective healing. Come learn about the scientific evidence supporting the power of energy-healing practices — along with approachable techniques for application.

Shimshai & Susana invite you on a journey of the soul, guided through music and indigenous wisdom. Experience ancestral teachings and healing practices accompanied by original and traditional ceremonial medicine music.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Journey into your own heart with Ragani and her band, as they share the timeless practice of Kirtan — and share the transformational effects of sound and vibration.

In this program, we will learn and practice safe and specific therapeutic postures for spinal health, hip and shoulder mobility to help relieve pain and increase energy flow.

Our society is aging and there are many people unable to practice a standard yoga class. This training program will offer you the tools to help your students build strength, awareness and confidence as well as to increase their well-being both physically and mentally.

Restorative yoga is a regenerative healing tool you can integrate into yoga classes, healing treatments, or use in restorative-specific classes. you leave with the ability to confidently teach a primary series of restorative poses to your students as well as incorporate them into your own practice.

Take time to rest your nervous system and allow healing to happen by supporting the mind and body with restorative yoga. During this program, you will practice a full series of restorative postures, complemented with gentle stretching, breathing, and meditation.

Marma (acupressure) points are energy pathways for profoundly healing the body, mind, and consciousness. This course is ideal for healing arts therapists and bodyworkers who can incorporate Marma therapy in their practices, as well as anyone interested in learning this profound self-healing modality.

Come explore key Tibetan Buddhist texts on Indian Tantras, with a particular focus on the Guhyasamāja practices. We will also draw upon the Hatha Yoga Pradipika to delve into the integration of yogic principles into daily life in our modern era.

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Deepen and expand your knowledge and practice as a yoga teacher through this four-week immersion into advanced yogic practices of hatha yoga, meditation, pranayama, Sanskrit, and the Sivananda teachings.

Many people believe they can not, or can no longer practice yoga due to age, injury, disease or other limitations. This course will teach you how to make yoga accessible to everyone by adapting the practice to individuals needs without compromising the great benefits of yoga.

Discover Sacred Energy Arts - A celebration of being alive, a method of cultivating radiant health and an inward path towards freedom and creative expression.

Join Marta for this transformative four-day experience and discover natural methods to fortify your bones and enhance bone density, whether you're dealing with osteopenia or osteoporosis or focused on proactive prevention.

Enjoy a delicious vegetarian feast, a reading of the Haggadah, Passover chants, and teachings on Passover’s relationship to yogic principles.

Join this highly knowledgable and experienced group of practitioners for an exploration of Ayurveda, Yoga, Jyotisha, Vedic administration and various concepts that relate to them all, and how they are interconnected.

Children will enjoy a wide range of activities, including yoga, crafts, and stories from Passover, Easter, and yogic scriptures.

In this program, teens 12 to 17 experience an immersion in the foundations of yoga practice, philosophy, and lifestyle as well arts and crafts, journaling and the joy of being of service.

Come embark on a journey of self-discovery and healing, guided by Mona Sharma’s expertise and the timeless wisdom of ancient practices. This course will empower you to take control of your health, turn on your body’s natural healing abilities, and live with more energy, vitality, and joy.

Join Dr. Sadhvi Bhagawati Saraswati on a powerful weekend of self discovery where you will discover, embrace, and live in your highest truth. Come develop new patterns of authentic, courageous living and learn powerful practices to free yourself whenever you may get stuck.

Celebrate a beautiful Easter morning on Paradise Island with traditional Easter singing, stories, and messages of hope.

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Join us for a 5-day transformative journey into the timeless wisdom of Ayurveda. This course offers a deep dive into Ayurvedic principles, seamlessly blending profound teachings with meditative practices to integrate wisdom into the fabric of your being.

In this program, teens 12 to 17 experience an immersion in the foundations of yoga practice, philosophy, and lifestyle as well arts and crafts, journaling and the joy of being of service.

Children will enjoy a wide range of activities, including yoga, crafts, and stories from Passover, Easter, and yogic scriptures.

Vedic teacher and scholar Acharya Shunya will cover the profound teachings of Bhaja Govindam, an 8th century nondual Hymn by Adi Shakracharya, over three transformative satsangs and workshops, each designed to unveil the deep wisdom of Vedanta and guide seekers on the path to inner peace and liberation.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

With decades of training and first hand experience having lost her two sons, Rose will share from her heart and guide you in understanding how to consciously prepare yourself for the inevitable passing of those you love and how support those who are preparing to cross over.

Join us for a transformative 5-day detox program led by Ayurveda expert Acharya Shunya and renowned Ayurvedic chef Sanjai. This immersive experience has become so popular that it returns year after year, drawing participants who seek profound rejuvenation for both body and mind.

Join us for this extraordinary journey into the heart of bhakti, where music, devotion, and creativity converge to create a transformative experience. Allow Seán & The Wild Lotus Band to guide you through this magical exploration of the heart and soul, and emerge with a renewed sense of connection, joy, and inner peace.

Come join us and learn how to replace limiting behaviors, thought patterns, self-sabotage and addictive tendencies with the practices of Yoga of Recovery.

Celebrate the lineage of Advaita Vedanta with prayer, puja, and prasad.

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Cleanse your body with raw food, juice, herbs and supplements.

Join those of us on the Recovery path as well as professionals in the recovery field as we learn about, share, discuss and practice tools from Yoga, Ayurvedic Medicine, Buddhism and Mindfulness. 

In this weekend workshop we will explore ways of accessing your innate love, healing, and nourishing energy.  Using the tools of Energy Medicine, Yoga, Journaling, Breathwork, and Deep Inquiry, you’ll leave feeling supported, whole, and joyous at your newfound self-understanding. 

Discover how to replace limiting behaviors, thought patterns, self-sabotaging and addictive tendencies with the practices of Yoga of Recovery.

Learn to address insomnia and improve the quality of your sleep based on integrative body, mind and spirit approach the sleep and dreams. Take home new habits to support deep, rejuvenating sleep every night.

Through a blend of yogic practices, depth psychology, and Ayurvedic wisdom, you’ll learn proven techniques to balance hormones, nurture your well-being, and thrive in midlife and beyond.

Join us for an enlightening program and deep dive into the use of symbolism, yoga, chanting, pranayama, and meditation to support spiritual practitioners actualize their innate Divine human potential.

The practice of listening to a great saint or Mahatma relay the knowledge of the Vedas, ancient scriptural texts in India, has been the foundation for spiritual liberation for countless people.This immersion offers the doorway through which moksha or true freedom is attained.

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Experience unique instrumental and dance performances and workshops featuring the ancient melody of sitar accompanied by tabla and bharatnaryam classical south Indian Dance.

Increase energy and vitality, reduce inflammation, recalibrate the taste buds, and clear the mind with this 7-day fresh food detox.

Deepen your ability to connect with clarity, creative inspiration, renewal and embodied wholeness. Dive into healing experiences with practical tools you can take home use to thrive.

Experience a multi-sensory soundscape with a full array of musical experience combining gongs, chimes, bowls and other instruments.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Discover a higher level of breathing that opens the door to happiness, higher states of consciousness and emotional freedom.

In honor of the Sivananda lineage and Swami Swaroopananda's birthday, we invite all guests, friends, and residents of the ashram to come together for a celebration with our guest presenters for A Festival of Light!

Learn how to feel the changing of vata, pitta, and kapha throughout the day and how to identify can correct imbalances based on the ancient art of Ayurvedic pulse diagnosis.

Join Rob and Melissa for an exploration of Bhakti Yoga, the yoga of devotion, also called "The Yoga of Love." Through kirtan, mantra, meditation, storytelling, and Satsang, we'll discover the purpose and direction that comes from following a path of devotion.

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Enjoy graceful and gentle movements in both forms and embrace the powerful effects of both qigong and yoga as you detoxify the body and increase your strength, flexibility, and peace of mind.

Learn some of the most pure toned, high frequency instruments as tools for elevating consciousness in meditation, Sound Baths, Sound Journey’s and all forms of harmonious, high frequency holistic arts while receiving daily healing sessions yourself.

Kirtan creates a rare and beautiful experience— a welcoming space where everyone can connect deeply with themselves and others. This is your opportunity to share your voice, feel supported, and revel in the blissful energy of togetherness.

This seminar will feature three distinguished scholars who will guide us through Zen, Hindu, Kabbalistic and Tibetan approximations of the Light and its counterpart, Darkness.

Discover how to apply the art of yogic meditation for freedom, clarity, and joy in our daily lives. We are pleased to offer this special program in respect to International Yoga Day on June 21, 2025.

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Come discover Ayurvedic strategies for pacifying the fire element to feel more cool and calm in body and mind his summer and beyond.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Come discover optimal nourishment practices with a focus on inner and outer radiance, anti-aging skincare protocols and deeply restorative and rejuvenative Ayurvedic rituals.

This unique program offers an inspiring journey into the heart of sound, rhythm, and spirituality, blending musical mastery with ancient wisdom to awaken deeper layers of connection and inner peace.

Join Luna Ray and Joshua Canter for an inspiring retreat as we use mindfulness and body-centered approaches to explore the mystical and heart opening practices of bhakti yoga.

During this family summer yoga program, kids will be introduced to yoga through short asana classes, chanting, crafts, storytelling, and lots of games and fun.

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Join us as we will dive deep into the practices of the devotional path of Bhakti yoga: love, compassion, joy, and devotion.

In this program, teens 12 to 17 experience an immersion in the foundations of yoga practice, philosophy, and lifestyle as well arts and crafts, journaling and the joy of being of service.

Learn powerful techniques that can help you ground and clear your energy field of negative influences and align your intentions with the conscious use of energy through Kim's transformational EnergyWorks Method.

This is a very auspicious ritual to commemorate the memory of the great spiritual teachers.

Join us for this special day of puja and prayer to honor the Mahasamadhi of our founder and guru Swami Sivananda.

Discover holistic tools to maintain synchronicity between the body, mind, and emotions, allowing them to function as a cohesive unit in order to live a happier, healthier, longer life.

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Experience the beauty of devotional singing and jubilant kirtan with Atmarama Dasa. This unique combination of flamenco guitar and Indian ragas creates an elevating atmosphere of devotional music.

Come explore the dynamics of anatomy and how to precisely apply alignment to common yoga postures. We will delve into the goals in specific postures as well an anatomically-based rationale for all postures and forms of movement.

Join us for this sacred ceremony to strengthen your own resolves and bring stamina and fortitude into your life.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Join us in the joyful celebration of Swami Sivananda’s life.

Celebrate the birth of Lord Krishna with prayer, puja, and prasad.

Unlock the transformative power of Lojong—a Tibetan practice for training the heart and mind—to bring more compassion, resilience, and mental clarity into your daily life.

Celebrate the Shakti (power) of the Divine Feminine manifested as Durga, Lakshmi, and Saraswati.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Through asana, breathwork and laya yoga meditations, we will explore the basics of each chakra from both a traditional perspective and a personal, felt-sense experience.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

From Raga to Round, Folk to Funk, Sacred to Silly, experience the power of your own voice and taste the familiar and exotic flavors of the music all around you - ocean, river, earth, sky.

Learn basic theories behind Tibetan rejuvenation practices and rare but simple methods from the “Spiritual Healing” branch of Tibetan medicine (and from tantric Buddhist traditions)--all of which help cultivate physical, mental and spiritual health.

Learn and experience the deeply regenerative and healing techniques of Ayurveda body treatments, also known as “Bliss Therapy.”

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Deepen and expand your knowledge and practice as a yoga teacher through this four-week immersion into advanced yogic practices of hatha yoga, meditation, pranayama, Sanskrit, and the Sivananda teachings.

Join us for this transformative program about the mind-body connection and learn how to harmonize your mental and physical well-being through Ayurvedic Psychology for a more balanced and vibrant life!

This program will be an exercise in expanding our movement vocabulary and elevating our journey of personal growth and development. Come rediscover your energy, flexibility, strength, balance and resilience.

Experience an authentic Ayurvedic fall cleanse tailored to your personal constitution to help detoxify and create optimal wellbeing in body, mind, and soul.

Join us for this special celebration of puja and prayer to honor the Mahasamadhi and Jalasamadhi of our founder and guru Swami Vishnudevananda.

Embark on a captivating musical odyssey with renowned kirtan artist, Girish, as he guides you towards a profound and transformative experience through the power of sacred chanting. Open your heart, unlock your voice, and let the transformative power of kirtan guide you towards your innermost self.

Become your most inspirational and co-creative self, and bring forth the Divine Feminine in your fullest expression!

Join us as we find our soul's Voice together in one of the most pristinely beautiful and sacred places on the planet as we dive deep into our soulful, energetic possibilities and to choose Love, Healing, and Sacred Connection.

Learn the basics of the nervous system and how our sensory input communicates with our mind and body. Dr. Patel will discuss daily practices to keep the organs of sensation healthy (ears, skin, eyes, tongue, and nose) that you can implement immediately into your life.

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Explore the fascinating intersection of neuroscience and the ancient practice of mantra, demonstrating its transformative impact on overall health and everyday wellness.

Children will be introduced to yoga through short asana classes, chanting, crafts, storytelling, and lots of games and fun.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Join us in this vocal journey of singing in community, where we join our voices powerful co-operative experience that fosters a true sense of inter-connectedness and joy.

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Drawing on the time-honored traditions of Ayurveda and mindfulness, this program offers a powerful blend of grounding yoga sequences, calming breath work, and meditative techniques that will help you cultivate inner stillness, clarity, and a profound connection to yourself.

Experience how sound can unlock deep emotions within you, sparking self-discovery and revealing your true nature. Through attentive listening and heartfelt expression, unleash the full potential of your inner voice.

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

More than just a dance, the Sama is a journey to the Beloved—an experience of liberation, grounding, and wild inspiration. If you’re seeking a way to ground your spirituality through movement, cultivate a deep connection to the Earth, and live with more grace and clarity, this program is for you.

In this program, teens 13 to 17 experience an immersion in the foundations of yoga practice, philosophy, and lifestyle as well arts and crafts, journaling and the joy of being of service.

During this family yoga holiday, kids will be introduced to yoga through short asana classes, chanting, crafts, storytelling, and lots of games and fun.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Deepen and expand your knowledge and practice as a yoga teacher through this four-week immersion into advanced yogic practices of hatha yoga, meditation, pranayama, Sanskrit, and the Sivananda teachings.

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.