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Program Calendar & Course Schedule

Please note that we are currently closed for guests. All of our courses, webinars and satsangs until that time are offered online only. We are doing our best to update our website. If you notice any scheduled on-site programs listed on our website that you are interested in, please reach out to reservations at nassau@sivananda.org before booking.

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Online Program
October 24 — November 21, 2020
Iswara Chaitanya

Join us online to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

 
Online Program
October 26 — November 30, 2020
Jnaneshwari Chaitanya

Study a sacred yogic scripture with an experienced teacher and gain insight on how to maintain a balanced mind and sense of calm in the most intense life experiences.

 
Online Program
October 28 — November 25, 2020
Rukmini Chaitanya

Learn powerful techniques to help jumpstart your practice or move you into the next phase of your spiritual path. Once you have developed self-acceptance and can focus love and compassion towards yourself, this radiates outward and shifts your entire life experience.

 
Online Program
October 29, 2020
Swami Swaroopananda

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

 
Online Program
October 29 — December 17, 2020
Swami Brahmananda

Explore the teachings of Vedanta or Jnana Yoga and receive valuable instructions for practices you can incorporate into your daily life.

 
Online Program
October 31 — November 21, 2020
Krishna Chaitanya

Adapt the 12 basic postures of Sivananda Yoga to allow those with physical constraints or injuries to safely and effectively practice yoga.

 
Online Program
October 31 — November 1, 2020
Jnaneshwari Chaitanya

Learn techniques to remove negative thoughts, emotions, and habits, and the art of cultivating virtues such as gratitude, kindness, and love, as taught by Swami Sivananda.

 
Online Program
October 31 — December 12, 2020
Rukmini Chaitanya

Many of us struggle with stress, anxiety, depression, fear and uncertainty about the future. Through the study of the Narada Bhakti Sutra and the practice of Bhakti Yoga, you will learn how to transform negative emotions into higher emotions of kindness, gratitude, and joy, in turn, bring peace to your daily life and ultimately oneness with all life.

 
Online Program
November 1, 2020
Krishna Chaitanya

In order to avoid potential injuries and at the same time, to maximize the potential to improve in the practice, we will explore the principles of safe practice, and we will see how to apply these techniques in a one-hour asana practice.

 
Online Program
November 1 — 30, 2020

We are now offering daily yoga classes, with different teachers and different focuses, all within the Sivananda Yoga style. These are traditional, meditative classes that encourage proper breathing, flexibility, strength, and vitality in the body while calming the mind.

 
Experiential Course
November 2 — 6, 2020
Manu Dawson

Prepare for winter and the holidays — come cleanse, rejuvenate, invigorate, and firm up healthy habits for the months ahead.

 
Yoga Vacation Program
November 2 — 6, 2020
Swami Prakashananda
 
Yoga Teacher Training
November 4 — December 1, 2020
Swami Brahmananda, Swami Shambhudevananda, Krishna Chaitanya, and Iswara Chaitanya

Deepen and expand your knowledge and practice as a yoga teacher through this four-week immersion into advanced yogic practices of hatha yoga, meditation, pranayama, Sanskrit, and the Sivananda teachings.

 
Yoga Teacher Training
November 4 — December 1, 2020
Swami Brahmananda and Swami Hridyananda

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

 
 
Online Program
November 6 — December 18, 2020
Rukmini Chaitanya

Discover how to attain true happiness and bring more joy and fulfillment into your daily life by studying the wisdom of the ancient teachings of the 3rd chapter of the Bhagavad Gita.

 
Online Program
November 7 — December 12, 2020
Swami Paramananda

During this Pranayama Challenge, Swami Paramananda will guide you through sessions of Pranayama practices to increase vitality and mental focus.

 
Sivananda Essentials Course
November 8 — 12, 2020
Iswara Chaitanya

This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

 
Special Event
November 9, 2020
Krishnan Namboodiri

Join us for this special day of puja and prayer to honor the Mahasamadhi of our founder and guru Swami Vishnudevananda.

 
Online Program
November 9 — December 14, 2020
Rukmini Chaitanya

Transcend depression and anxiety by igniting a radical shift in your perspective. Learn how to move lethargic energy out of the body through physical Asana practice (movement and postures), and how to release negativity with Pranayama (breathwork) and Relaxation.

 
Online Program
November 9 — December 28, 2020
Swami Brahmananda

This is an inspiring and thorough study of the most important text for the yogis. You will learn practical tools to improve your own yoga practice and your spiritual journey.

 
Yoga Vacation Program
November 10 — 13, 2020
Swami Brahmananda

Learn about the guru, the teacher who lights the path so the student can attain spiritual freedom.

 
Online Program
November 10 — December 8, 2020
Swami Shambhudevananda

Join us online to learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

 
Online Program
November 10 — December 8, 2020
Pranava Chaitanya

In this program you will discover the connection between your thinking, emotions, and health and learn simple practical tools for enhancing your thought power.

 
Yoga Vacation Program
November 12 — 15, 2020
Swami Hridyananda

Join us to honor Swami Vishnudevananda, his legacy, and our lineage.

 
Sivananda Essentials Course
November 13 — 15, 2020
Parvati Chaitanya

In this weekend program, you will discover the connection between your thinking, emotions, and health and learn simple practical tools for enhancing your thought power.

 
Yoga Vacation Program
November 13 — 16, 2020
Narayani Chaitanya

Come explore the 20 Spiritual Instructions of Swami Sivananda and how they can inspire your life and spiritual practice.

 
Online Program
November 13 — December 11, 2020
Iswara Chaitanya

Join us online to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

 
Online Program
November 15, 2020
Swami Paramananda

Learn how to cultivate non-attachment and become free from anger, fear, and stress, and create more joy and love in your life.

 
Yoga Vacation Program
November 17 — 20, 2020
Swami Brahmananda

Learn to control your mind and emotions for inner peace and enlightened living.

 

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