Sasha Loring, M.Ed., LCSW is a psychotherapist and meditation teacher, and the author of Eating with Fierce Kindness: A Mindful and Compassionate Guide to Losing Weight. She has studied with teachers in the Tibetan buddhist and Vipassana meditation traditions and has been a Yoga practitioner for over 30 years. She has developed and taught mindfulness for professionals and mindful eating programs for Duke Medical Center and leads mindfulness retreats nationwide.http://www.sashaloring.com
Healing Your Relationship with Food
November 17 - 20, 2013
Learn a range of methods for changing unhelpful thoughts, beliefs and behaviors regarding food in a nurturing and supportive atmosphere.