Cultivating Patience: A Key to Overcoming Stress


Through the practice of patience, we can learn to remain cool even in the most provocative situations. In this way, we are more able to forget and forgive, easily adapting to changing conditions in life and thereby reducing stressful emotions. Patience and perseverance can become indispensable tools to help us attain our goals in life. During this program, we will learn how to cultivate patience and reduce stress through enquiry, self-restrained love and meditation.