Intermediate Yoga

Description

Ready to take your yoga practice to the next level? Under the guidance of our experienced teachers, you will enjoy the perfect opportunity to expand and advance your practice, establishing it on a broader base. Explore variations on the 12 basic postures, and learn advanced yoga asanas. Get a practical and theoretical introduction to meditation, positive thinking, ayurveda and yogic diet.

Review our Foundation Yoga Courses Page for related courses and further details.

CLICK HERE TO VIEW THE COURSE SCHEDULE.

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STUDENT TESTIMONIALS

The retreat has enabled me to clear my mind, feel healthy and come away with a better perspective for life and a better understanding of the mind, body and spirit. I hope to keep on applying everything that I have learned. — Rosalyn Bowles