Perfect Your Balancing Postures


Sylvie Boisclair (Saraswati)

Description

Balancing postures can be a source of great relaxation once perfected, yet many find them challenging to master as they require refined technique. Individual adjustments, exploration of postures’ anatomy, guided imagery, and positive reinforcement techniques will be used to deepen your sense of balance. In the process you will also develop better concentration and will power.

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Saraswati will be offering private yoga sessions from December 25, 2013 - January 1, 2014. This is an opportunity to cater to your individual needs, giving you a chance to fully explore your potential and limitations under the guidance of a highly experienced teacher. We recommend scheduling in advance in order to secure a date. Please contact the Yoga Retreat to schedule an appointment.