Raja Yoga is an exact science. It aims at controlling all thought-waves or mental modifications. It concerns with the mind, its purification and control. Hence it is called Raja Yoga, i.e., king of all Yogas.... If you really aspire to unfold the lurking divinity within, if you really want to get rid of the meshes of this Samsara, you must know the technique of thought-control which is embodied in the system of Raja Yoga. (Swami Sivananda, Essence of Yoga)
Focusing on the Yamas (prohibitions) and Niyamas (observations), Srinivasan will take us on an in depth journey into the theory and practice of Raja Yoga.
The program will include morning talks during some of the days in the month of January.