Yoga for Calming Panic and Anxiety


Catherine Gillies (Kumari)

Presenter(s)

Catherine Gillies (Kumari)

Catherine Gillies is a registered yoga therapist, advanced Sivananda Yoga teacher, and direct disciple of Swami Vishnudevananda. The director of Yoga Sivananda, an affiliated-Sivananda Yoga Center in Gatineau, Quebec, she has been teaching yoga for 31 years and currently offers specialized services in yoga therapy and healing.

 

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