Yoga for Mood Management: LifeForce Yoga Practitioner Training, Part A - Experiential

Daily Schedule

05:30 am          Wake Up Bell
06:00 am          Satsang (Meditation, Chanting & Lecture) or Silent Walk
08:00 am          Morning Lecture**
10:00 am          Brunch
11:00 am          Karma Yoga
12-3:00 pm       Afternoon Lecture*
04:00 pm          Yoga Class
06:00 pm          Dinner
07:00 pm          Free Time
08:00 pm          Satsang
10:30 pm          Lights Out


* An Inauguration Puja will occur at 8 am on February 6th. On February 10th, the Afternoon Lecture will be held from 12:00 - 4:00 pm. A Graduation Puja will occur at 5:00 pm that day.