Meeting Our Well-being with Ayurveda


Arjun Das

Description

This program offers an intensive immersion in the essential topics of building a healthy life style by living life as an act of celebration. Learn about your mind-body type and engage yourself in recovering your well-being and vitality through detoxification and rejuvenation. Under this integrated approach to the yogic concept, we must heal our senses through the use of nutrition, spices, aromatherapy, sound and meditation, to achieve a balanced state of mind .