Overcome Anger: The Yogic Way

Description

Discover invaluable teachings relating to one of the most common and destructive forces in your life -- anger. Learn how anger can undermine your happiness as well as the happiness of those around you. This program is designed to help you understand anger and how it can be transcended by redirecting its energy into harmonious and positive channels.

He who is able to resist the force of desire and anger even before he quiets his body - he is a Yogin, he is a blessed man.”  — Bhagavad Gita Ch.3, v23.