Yoga Nidra: The Practice of Deep Relaxation
Learn techniques that will allow you to reach new states of conscious awareness with acute perception of both your physical and subtle body.
Marc Halpern (Siva)
What to Bring
Casual comfortable clothes, yoga mat, meditation cushion, meditation shawl, toiletries, slip-on sandals, clothing for warm days and cool mornings/evenings, rainwear, flashlight, insect repellent, alarm clock, travel mug/tumbler, water bottle, sunscreen, beach towel and bathing suit, snorkeling equipment. For tent space only: bring your own tent, bedding, and towels.







