Casual comfortable clothes, yoga mat, meditation cushion, meditation shawl, toiletries, slip-on sandals, clothing for warm days and cool mornings/evenings, rainwear, flashlight, insect repellent, alarm clock, travel mug/tumbler, water bottle, sunscreen, beach towel and bathing suit, snorkeling equipment.
For satsang in the temple, please bring clean, light colored clothing - not jeans or work clothes. Because this is a traditional ashram, clothing should be modest, covering both the shoulders and the knees.
For tent space only: bring your own tent, bedding, and towels.
Yoga of Recovery Retreat
Enjoy daily meditation sessions, talks on Yoga as it relates to the 12-step program (especially the 11th step), Yoga classes, Ayurveda workshops and a daily open 12-step meeting during this 6-day retreat.
Catherine O'Neill (Durga Leela)