| 6:00 a.m. | Satsang |
| 7:00 a.m. |
Ayurveda self health practices |
| 8:00 a.m. | Theoretical Lecture |
| 10:00 a.m. | Brunch |
| 11:00 a.m. | Karma Yoga (helping in the ashram) |
| 12:00 p.m. |
Lecture/demonstration/practice (with breaks) |
| 4:00 p.m. |
Asana Class for course students |
| 6:00 p.m. | Dinner |
| 8:00 - 9:45 p.m. | Evening Satsang: meditation, chanting and lecture/concert |








