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Gracious Living Yoga Lifestyle Retreat

Check out our recently added course offered by Grace Van Berkum: Gracious Living Yoga Lifestyle Retreat. [http://www.sivanandabahamas.org/course.php?course_id=3779]

Over the course of 5 days, Grace will guide you through the 5 points of Yoga established by Swami Vishnudevananda and teach you how these principles can help you lead a gracious, healthy, vibrant life, with a strong focus on plant-based nutrition to help heal the body and planet.

This retreat will include nutrition lectures, discussions and demos, yoga classes, special workshops on yoga poses, and different types of meditation and relaxation exercises. You will leave this retreat feeling energized, empowered, and inspired. So JOIN GRACE for 5 Days of lifestyle tips for healthy, gracious living!

June 2-6, 2013
Only $350 for 5 Days
BEGINNERS WELCOME & ENCOURAGED!