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Chair Yoga Training with Saraswati

Check out this upcoming course with Stacie Doorek (Saraswati). http://sivanandabahamas.org/course.php?course_id=3753

Learn how to make Yoga accessible for everyone — seniors, those with disabilities or limited mobility, the chronically ill, Alzheimer patients, pre-/post-surgery patients, and those recovering from injuries — so that all can enjoy the benefits of Yoga in a safe, gentle way.