Author's details

Date registered: December 1, 2012

Latest posts

  1. Karma Yoga Practice and Benefits: Q&A with Swami Swaroopananda — June 26, 2014
  2. Picnic in the Sun Summer Recipes — June 23, 2014
  3. Chick Peas with Tomato Sauce and Coconut Milk — May 31, 2014
  4. Community Voices: First Yoga Experiences — May 31, 2014
  5. What is love? Q&A with Swami Swaroopananda — May 31, 2014

Author's posts listings

Mala Cunningham: Addressing heart disease with medical yoga

Mala Cunningham, PhD, is an author and educator of mind-body medicine and healthy psychology. President of Positive Health Solutions and founder of the renowned training program Cardiac Medical Yoga, she has taught and practiced yoga and meditation for over 35 years.  *  *  *  *  *  *  *  *  *  *  *  *  *  * …

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Learning Permaculture with Bill Wilson

Bill Wilson, cofounder of Midwest Permaculture with his wife Rebecca, is an internationally recognized permaculture teacher and designer. He was introduced to permaculture while following his own spiritual journey, and teaches, speaks, and writes widely.   *  *  *  *  *  *  *  *  *  *  *  *  *  * Please share what you do in …

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Pomegranate Power Smoothie — with bok choy!

Grace Van Berkum's Pomegranate Power Smoothie

Thanks to the always inspiring Grace Van Berkum for this super delicious, health-promoting recipe. Enjoy this powerful, delicious smoothie that boasts substantial health promoting benefits and is great for digestion. Strawberry and pomegranate phytochemicals have blood pressure-reducing properties, and both have anti-inflammatory effects that may protect against cancer and other chronic diseases. Bok choy is …

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Warriors at Ease Receives Smithsonian Award

Warriors at Ease receives Smithsonian award from Alec and Hilari Baldwin

Congratulations! On October 29, Warriors at Ease received an award from the Smithsonian Institution as part of the opening gala for the new “Yoga: The Art of Transformation” exhibit. We are happy for them — and proud to be hosting the Warriors at Ease training in March 2014. Here is the email co-founder Molly Asebey-Birkholm …

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Exploring the Sounds of Life with John Beaulieu

John Beaulieu, ND, PhD, is a composer, sound healer, counseling psychologist, board-certified naturopathic physician, and Polarity practitioner. A world leader in the use of integrative energy medicine for healing, he is also an author, researcher, and professor. *  *  *  *  *  *  *  *  *  *  *  *  *  * Please share what you …

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The Benefits of Restorative Yoga

Restorative Yoga Teacher Training will be held November 26 – 30, 2013. For details and to register, click here. In this day and age of being constantly on guard due to an overwhelming bombardment of stimuli, when does one have an opportunity to unwind, relax and recharge? It’s no wonder we are all stressed out. …

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October Promotions

There’s still time to sign up for our “Early Bird” discount on any upcoming 2013-14 Teacher Training Course. This special offer will be ending October 31, so be sure to sign up today for any one of our upcoming Teacher Training courses. Check our website for more information and to register. Lastly, to celebrate the …

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Swami Swaroopananda Q&A: Dispassion Does Not Mean Indifference


Q: If one successfully attains vairagya, or dispassion, why would one do anything beyond one’s immediate responsibilities and duties? For example, why did Swami Vishnudevananda feel such a strong need to promote world peace, if he had attained vairagya? Answer: In the yogic scriptures, vairagya, or dispassion, is described as acting without desire for the …

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Gracious Living Creamy Apricot Salad Dressing


Oddly delicious and always nutritious! Arugula spinach salad with walnuts & hemp seeds, topped with Gracious Living Creamy Apricot Salad Dressing.

If The World Is Illusion, What Is The Purpose Of Science?

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