Admin

Author's details

Date registered: December 1, 2012

Latest posts

  1. Exploring Alignment in Yoga with Steven Weiss — April 20, 2014
  2. Creating Health and Healing with Grace Van Berkum — April 14, 2014
  3. Spiritual Names — April 13, 2014
  4. Chanting Ahimsa — April 13, 2014
  5. Exploring Consciousness with Peter Russell — April 2, 2014

Author's posts listings

If You Want Peace, You Have to Create a New Movie

Q: What is the best response to world conflict, to interpersonal conflict? Answer: In the context of the law of karma, I’m going to say something very strong, which is that we are personally responsible for conflict in the world. We always say, “Bush is responsible,” or, “Obama is responsible,” but this is not true …

Continue reading »

Teaching Yoga and Relaxation to Children, by Mira Binzen

“Why practice yoga?” I asked the children at the beginning of our yoga class at Bloom Yoga Studio last week. “How do you think it helps you?” Hands shot into the air. A six-year-old boy wearing new Harry Potter glasses went first. He stated matter-of-factly, “Yoga clears your mind and relaxes your body.” All the …

Continue reading »

Travel Yoga: Essential Tips from Julie Lusk

airplane

Making flight arrangements for your next trip to the Bahamas? Plan ahead so you can travel smart and stay balanced. Holistic health specialist Julie Lusk shares this excerpt from her e-book on Travel Yoga to help make your air travel more peaceful and healthy. (Reprinted with permission)   Traveling by plane: Air travel can be …

Continue reading »

Inspiring Ashram Upgrades

Garden Bathrooms

The next time you visit us, you will notice a few improvements: the temples have been repainted, walkways have been repaved, 24 tent huts have been added, the Garden bathrooms have been expanded, there are new picnic tables, and the gardens have new plantings. Here are a few photos. Welcome and enjoy!

Without Giving, Our Practice Can Stagnate

Over time, sadhana, or spiritual practice, can become mechanical, or it can start feeling heavy and serious. How does one remain inspired and light?

 Answer: It doesn’t matter what we do, the mind gets used to it, and if this happens in our spiritual practice we should not be indifferent, because it is a real …

Continue reading »

Jeffrey Armstrong: Bringing Vedic Wisdom to the World

  Jeffrey Armstrong is a scholar of Eastern teachings who has spent 40 years studying and practicing Vedanta, Raja Yoga, Tantra, and mantra, initiated into these mysteries by masters. He is also the author of several books, including The Spiritual Teachings of the Avatar.    *  *  *  *  *  *  *  *  *  *  *  …

Continue reading »

De-Stressing 101

By Surya San Miguel. Reposted here with the authors’ permission. We all know the negative impact of stress on our physical, mental and emotional health. Another thing is to know what to do to live stress-free. A moderate level of stress is a normal part of life, but sometimes stress remains below the radar and …

Continue reading »

De-Stressing 102

By Surya San Miguel. Reposted here with the authors’ permission. In De-Stressing 101, I looked at the signs of a state of chronic agitation, a precursor of a stress breakdown and proposed a change in lifestyle based on the 5 Points of Yoga taught by Swami Vishnudevananda. Now I would like to look at the …

Continue reading »

What Does an Ayurvedic Yoga Therapist Do?

By Dr. Marc Halpern (Siva) Originally published by Sivananda Yoga Camp. Reposted with permission. An Ayurvedic Yoga Therapist is a specialist capable of utilizing yoga therapies to alter the physiology of the body in a manner that supports the healing process. As such, Ayurvedic Yoga Therapists are uniquely placed to participate as a health care …

Continue reading »

Mala Cunningham: Addressing heart disease with medical yoga

Mala Cunningham, PhD, is an author and educator of mind-body medicine and healthy psychology. President of Positive Health Solutions and founder of the renowned training program Cardiac Medical Yoga, she has taught and practiced yoga and meditation for over 35 years.  *  *  *  *  *  *  *  *  *  *  *  *  *  * …

Continue reading »

Older posts «

» Newer posts